Tea with cardamom
cardamom Knowingly considered the king of spices! Ground cardamom seeds are added to almost all the dishes of oriental cuisine. The characteristic spicy notes of this spice are easily recognizable and are loved by many.
Not everyone knows that cardamom has exceptional healing properties: aroma defeats depression and returns harmony to the soul, essential oils In the composition of spice relieve spasm of the musculature of the intestine, promoting digestion, and also normalize the heart rhythm.
Cardamom turns ordinary tea into an effective Means for the prevention of atherosclerosis. The drink helps to lower the level of cholesterol in the blood and to clean the vessels from deposits.
Ingredients for a daily serving of a drink
- 1.5 liters of water
- 3 tsp. Black tea
- 3 boxes of cardamom
- 1 tbsp. Milk (optional)
- Boil water in a saucepan, add black tea and seeds extracted from dry cardamom boxes.
- If desired, add milk and immediately take off the pan from the fire. Let it brew for 5-10 minutes under the lid.
When the drink gets a little cool, you can sweeten it Honey. Take 200 ml of this healing tea three times a day for 30 minutes before meals or an hour after.
There are many means to combat cholesterol deposits on the walls of blood vessels. But it is, perhaps, the most delicious and fragrant!