Healing properties of honey with lemon
Undoubtedly, honey and lemon - honorable and respectedGuests in any house. And this is no accident: they have a mass of healing properties and help to fight a variety of diseases. Effective effect on the body of these products deserves special attention.
By the way, many note: it is better to refrain from buying store honey of unknown origin, because such a product has a very short shelf life. while Natural honey Has no expiration date and never loses its properties.
Many of us have got used, that the classical tandem "honey-lemon" helps only For colds And viral diseases. What will be your surprise when you find out that this remedy is also used for other ailments.
Today we will show you a few advantages of this "couple", which you did not even guess. Ready?
The benefits of honey with lemon
- Effective fat burning
Accustom yourself in the morning always to drink on an empty glass of warm water, in which add 1 tsp. Honey and juice of half a lemon.
Morning cup of lemon-honey drinkHelps to start metabolic processes, so that fat burning is accelerated (subject to diet). This drink also relieves the body of dehydration, purifies and saturates with vitamins.
- Fighting with respiratory problems
Take yourself a note: 1 tsp. Honey and 2 tsp. Lemon juice, dissolved in a glass of warm water, is an excellent expectorant, cooked at home, which is not inferior to pharmacies. Such a drink can be taken every time you feel that you are starting to get sick.
Honey with lemon perfectly clean the lungs, soften the throat, treat the cough.
- Skin lightening
To prepare a natural effective mask for lightening the tone of the face, it is enough to take equal amounts of honey and lemon, mix everything and apply to the skin.
Hold for about 20-30 minutes, then rinseCold water. Repeat the procedure once a week. In addition, the antioxidants that are contained in honey, help to keep the skin elastic and elastic for a long time, so that you can forget about expensive cosmetics.
- Getting rid of acne
Pasta, made from honey and lemon (the ingredients we take in equal amounts), is an excellent tool for dealing with such an unpleasant problem as acne.
Especially such a natural ointment has a doubleAction: citric acid dries pimples, and the antibacterial properties of honey can protect the skin from infections and damage. This tool is suitable for both women and men suffering from acne.
- Protection against colds
Both honey and lemon contain a large amount of vitamin C in their composition. It is best to use these products in the proportions of 3 tbsp. L. Honey and 3 tbsp. L. Lemon juice for half a liter of hot water.
If desired, you can add a little ginger, thatOnly strengthen the effect. This remedy helps to strengthen immunity, so your body will not be afraid of viruses and infections. In fact, as you know, good immunity is a reliable protection against bacteria.
- Improvement of the gastrointestinal tract
You will be surprised, but honey with lemon also helps to cope with many problems of the intestine. For this, take 1 tsp. Honey and 2 tsp. Lemon juice on a glass of warm water.
Such a drink stops the inflammatory processes in the large intestine, and also helps in the fight against some forms of peptic ulcer of the stomach and duodenum.
Moreover, the constant use of these products contributes to the restoration of acid-base balance in the body.
- Antiseptic action
Honey and lemon have long been considered the best in itsKind of natural antiseptics. If you cook a homemade pasta with the same amount of these ingredients, you will get good protection from bacteria and viruses.
In addition, this ointment is excellent in helping to fight insect bites, eliminates itching, heals burns.
Undoubtedly, honey with lemon - a kind of champions in terms of medicinal qualities. Because they are universal Sources of health, Given to you by nature itself. Therefore, at home storing honey and lemon, you can sleep peacefully: you have a strong weapon against many ailments. Quickly arm yourself and be well!
Do not forget to tell a friend how useful honey is with lemon.