5 Reasons Not to Sugar
Sugar is a perfectly normal product that a person needs. But the fact that we use it in huge quantities every day, causes irreparable harm to precious health.
Because besides the artificial, Refined sugar In sweets and other kinds of sweets, sugarIs also found in conventional products. For example, in cereals, fruits, vegetables and milk. To throw in an organism an additional portion of glucose is not only senseless, but also very harmful: it can become the reason of sugar narcotism, about which we wrote earlier.
Brave men who refused sweets, never regret it. and that's why!
5 Reasons Not to Sugar
- Unseen energy
Usually a sweet body requires when the energy reserves are running out. Alas, this is a deceptive maneuver: in fact, the energy reserves in the body are almost infinite.
Stop eating sweet, and you will feel more cheerful, you will feel like a real superman. Unpleasant Blood sugar jumps Will not, your body will obey you without question, not capricious, not demanding a chocolate bar and not threatening with untimely sleep or fainting.
- Weight normalization
You will grow thin, not starving! It is enough simply to exclude from the diet sweet foods, baked goods with sugar, chocolate - that's all. The figure will be tightened, the volumes will decrease, the skin will improve. Weight will be stable, and health will be strengthened, after all thanks to the refusal of sweet the liver will be cleared.
- Gastrointestinal health
People who suffer from stomach and bowel problems should To give up the sweet By all means. Any diseases of these organs will eventually disappear or cease to progress! How much we would all be healthier if we stopped eating sweets ...
- Excellent work of taste buds
If you stop eating sugar, your receptors are moreWill not be attacked by these sweet, unnatural tastes. All dishes seem much more delicious to you, you will learn to get incredible pleasure, savoring the simplest meal.
An acute perception of taste buds will surprise you: it turns out that a favorite wine to taste is not at all the same as you used to feel it ... is it true, I wonder?
- Wonderful skin
Sugar in any form negatively affects the skin and provokes rashes. If you refuse from eating sugar, skin problems will disappear by themselves.
Modern people are like desperate samurai,Who are always ready to give their lives for nothing or anything. Just look at this picture: if the chocolate makers were writing the truth, the chocolate wrap would look something like this.
It is clear even to those who do not speak English: no good. Milk chocolate - 100% gluten, gmo, fats and cholesterol. You choose whether your body deserves such punishment.
You can arrange a sweet life for yourself quite differentlyWays, sweets - not the greatest pleasure. They can be abandoned easily, there are many people with such a positive experience. Why do not you try? Show this article to a friend, change your Eating habits Together more fun!