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Healing properties of mint

Mint is an excellent plant that is used not only in cooking, but also as a medicine that helps with various diseases.

In ancient times mint was used as a drug that could prolong a person's life, and was called "grass of longevity". Useful properties of mint Not to consider, we will tell about its 8 main advantages.

How to apply mint to health

  1. Improves digestion
    To improve digestion, drink peppermint tea. This plant contributes to the improvement of appetite, positively affects the process of digestion, helps reduce the acidity of gastric juice.

  2. Eliminates problems with the lungs
    This amazing herb fights with diseases of the respiratory system. Peppermint oil is also useful. It contains menthol, which helps to get rid of shortness of breath.

  3. Lowers blood pressure
    Mint contains potassium, which helps lower blood pressure. You can not use mint hypotonic.

  4. Improves oral health
    Mint not only removes the bad smell from theMouth, but also eliminates the bacteria that lead to tooth decay. That's why the mint extract is added to the toothpaste, as well as mouth rinses and breath fresheners.

  5. Relieves muscle pain
    Extract from mint leaves is able to remove musclepain. To relax the muscles, add a glass of sea salt, 1/3 cup of olive oil and 6-8 drops of mint essential oil. Massage the desired place for 5-10 minutes, then wash it off.

  6. Against nausea
    The smell of mint weakens the nausea that will help you feel better.

  7. Heals from depression
    A cup of delicious tea is something that will help you reduce stress and eliminate depression.

  8. Improves memory
    The smell of mint leaves positively affects mental abilities and improves memory.

There are few contraindications to mint: it should not be used by people with low blood pressure, kidney disease, heartburn. An allergy to peppermint is extremely rare.

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