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Benefits of watermelon seeds

Most of us like to eat the flesh Watermelon, But at the same time throws out watermelon seeds. But in vain, because they have a beneficial effect on human health. If we swallow seeds whole, the body does not get any benefit. But if you crush them, make tea from them and use it, the positive result will not keep you waiting.

Watermelon seeds

Watermelon seeds

  1. Fibers that are found in watermelon seeds are vital for normal functioning gastrointestinal tract.
  2. They can save a person from Parasites. To cleanse the body of worms, the powder from water-melon seeds (1:10) diluted in warm milk is used. It is taken for a week in the morning and in the evening.
  3. substance Citrulline, Which is present in the seeds, acts asantioxidant. It helps to dilate the blood vessels and lower blood pressure. According to scientists, the seeds of watermelon are very useful for the kidneys and bile ducts. Tea made from fresh watermelon seeds has a diuretic effect.
  4. It is believed that water-melon seeds can improve memory. They also help men increase potency.
  5. Watermelon seeds Contain Magnesium, vitamins a, c, c, iron, manganese, calcium and much more.

Watermelon seeds

Tea from water-melon seeds


Take 4 tbsp. L. Fresh crushed watermelon seeds. Fill them with 2 liters of water and cook for 15 minutes.


Drink this tea for two days. Then the procedure can be repeated in two weeks. While the watermelon should be environmentally friendly, preferably grown on its garden plot. If you choose it in the market or in the store, you should know how to choose this product correctly!

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