/ / The use of foot massage

The use of foot massage

The connection between internal organs and the human foot was discovered back in antiquity. Regular massage Stop helping people to strengthen immunity, improve blood circulation, prolong longevity and youth of the body.

With time, knowledge was forgotten, but theirThe effectiveness remained unchanged. Of course, today everyone wants to be beautiful and healthy without too much money and with a minimum of effort. However this is real! And one of these "lazy" methods is foot massage!

The benefit of foot massage

Human foot is almost completely covered Biologically active points, Which when stimulated with fingers, sand orPebbles activate the work of all internal organs. A day is enough to spend only 10 minutes of such a massage to use all the systems of the body.

What is the use of foot massage?

  1. Improves blood circulation
  2. Removes subcutaneous adipose tissue and fat
  3. Enhances the metabolism process
  4. Stimulates the process of digestion
  5. Struggling with excess weight
  6. Tones the skin
  7. Relieves fatigue
  8. Relieves of constipation, hemorrhoids, urinary incontinence

Foot massage is especially necessary for older people to maintain health and treat certain diseases.

Foot massage

The figure above shows which parts of the foot should be massaged to heal a particular organ. Do Massage every evening Before bedtime 10-15 minutes, and you will feel the result in a week!

Tell your friends how you can save on medicines and keep healthy, and you will have a chance to live together to 100 years!

Related: