The laws of yoga
Life can not be lived without Rules and laws, They surround us everywhere, but some of them do not just regulate relations between people. From childhood we are told what and how to do, and we get used to it.
As a consequence, in adulthood periodically we become victims of skilled manipulators who use our acquired reflexes. We suggest you take advantage of Practice of yogis And learn how to resist manipulation from the outside and maintain your opinion in any life situations.
Laws of yoga
- And whether it is necessary?
Having heard in the circulation the word "must" or its synonym,First think about whether you need it. Manipulation appeals primarily hide the fact that they are created precisely for the benefit of manipulators. Sometimes people do not even suspect that they are manipulators. If we, for example, remove manipulation from a familiar parental phrase "You should find a job!", Then we get something like this: "I want you to stop depending on me!"
- Think before you promise!
Any ill-considered promise can arise underPressure of another person. Thus, the manipulator will play on your sense of guilt and make it perform. But if you made a promise - keep your word! And the next time think twice, before charging yourself with extra obligations.
- Do not help without asking
You had the best intentions, but you didOnly worse. Familiar? Except that you have not helped now, the next time they will think that you are simply obliged to help. If you thought that a person needs help, ask him about it first. Maybe the heel of that girl was stuck not by chance, and she just wanted to get acquainted with that handsome guy, and you spoiled everything.
- If they ask, help!
Remember that gratitude should be a reward for any request. And if you have something asked, then you have every right to ask for something, and immediately.
- The present is in the first place
Using this law, you can destroy two types of manipulation at once. If you are compared to you in the past, deny it is real. Manipulation of the series "Once you were different" Parried by a phrase "It was once". Promise a sweet future, parts of the carcass of an unfortunate bear and stuff? Everything will stop after the question: "But what exactly do I get now?"
- Control attachment
Strong emotional ties can lead to blackmail. We advise you to think, if it starts to seem to you that you live not with relatives, but with terrorists.
- The goal is a lighthouse!
This means that you can not set a specific goal,Strange as it may sound. There is always the possibility that it was imposed from the outside. It is important to remember what will happen next, and ask this question to others. If you are told about compulsory higher education, then remember that there are many professions that do not require it.
- Do not interfere
The most ingenious law that you need to use regularly. Tell yourself or someone in time "Do not bother!" And you will see how everything will end miraculously.
- It all depends on your attitude
Here it is necessary to philosophize a little. Use all the possibilities, even failures. Manipulators will affect your mood, complaining about the surrounding problems and remembering your blunders. So remember the 9th law and change the events, changing attitudes towards them.
- Avoid criticism and conviction
Sometimes you really want to criticize someone. But this is of no use to you, and therefore you do not need to resort to criticism. If you are condemned - listen, but do not answer. Say a few phrases in style: "Offer something to change the situation" or "Where is the confidence that you correctly assess the situation?" Although, probably, it's better not to react.
- Only personally verified information
Not checking the information on your own skin, youBecome an ordinary gossip. You will cease to believe, and, be sure, enemies will not forget to take advantage of it. Having heard the information from others, specify, they checked it or not. You'll see that in most cases the information is not checked at all.
- Do not forget to ask permission
It is more etiquette. Use, and you will look not only polite, but also save yourself from unnecessary efforts. The law is closely related to the third, but if you look closely, you will see that they are all connected.
We acted according to the 11th law of yoga. Take an example from us, check the above on yourself and tell others.