The fitness coach got fat and returned to the uniform
If you are looking for motivation in order to lose weight, workout And get a great physical shape, look at this guy.
A professional fitness instructor who trains clients individually, conducted an amazing experiment on his own body. Drew manning - this is the name of our hero - never was fat.
How to get back in shape
His physique was average, but drew alwaysHe loved sports and worked with pleasure. Because he chose the fate of the sports coach. "At some point I realized that I was tired of customer complaints. They said that I would never be able to understand who was born fat. I decided to prove that a person is capable of anything if there is a desire! "
For the experiment, drew took a year. For 6 months he grew fat on 32 kg, and then - returned to the former ideal form with the help of diet and training.
A real fan of his business ... every month he was photographed. It is enough to look at these pictures, and it immediately becomes clear - anyone can achieve a beautiful appearance!
1-4 weeks. The guy began to lean on fat and sweet food, adding in her spices, increasing appetite. At first he grew fat, but soon ...
4-8 week. Already seen the result of malnutrition.
8-12 week. The stomach is getting bigger!
12-16 week. Drew confessed that he felt terrible: shortness of breath, digestive problems and bad mood did not leave him.
20-24 week. Plus 32 kilograms! Drew weighed 120, and then he realized that you can stop.
24-28 week. The instructor restored the training regime and switched to the usual healthy diet.
The 32-36 week.
36-40 week. Began to return the familiar look ...
44-48 a week.
48-52 a week. pretty boy! How did he do it? The secret is one - in the power of will, which is able to create a miracle! There is no limit to human capabilities.
After this experience, the guy became known throughoutThe world - still! It can be seen that he is passionate about his work and has sacrificed a whole year of life in order to convey to his clients a simple truth. If you want to really change - you will definitely succeed! Show your friends this article that can inspire them to new achievements.