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Lazy oatmeal in the bank

Healthy food Can be easy and fast to prepare, andAlso very tasty. Lazy oatmeal in a jar is a very useful and nutritious dish that you can take with you to work or practice. It contains a lot of protein and calcium.

This is the perfect dish for those who can not stand hot porridge. Another plus is the flexibility of this recipe. You can always add new ingredients. Below are 5 Ideas of lazy oatmeal in the bank.

1. oatmeal with tangerine and orange

Lazy oatmeal with orange

Ingredients

  • 1/4 tbsp. oatmeal
  • 1/3 tbsp. Milk
  • 1/4 tbsp. Plain yogurt
  • 1 tbsp. L. Orange jam
  • 1 tsp. Honey
  • 1/4 tbsp. Dried and chopped mandarins

Cooking

Add all the ingredients to the jar and mix them. Close the lid with a lid and put it overnight in the refrigerator. This dish can be stored for up to three days. Eat oatmeal chilled.

2. oatmeal with banana and cocoa

Oatmeal with banana and cocoa

Ingredients

  • 1/4 tbsp. oatmeal
  • 1/3 tbsp. Milk
  • 1/4 tbsp. Plain yogurt
  • 1 tbsp. L. Cocoa powder
  • 1 tsp. Honey
  • 1/4 tbsp. Sliced ​​ripe bananas

Cooking

Add to the can of oatmeal, milk, yogurt,Cocoa powder and honey. Mix all the ingredients well. Then add the bananas and gently stir. Close the lid with a lid and put it overnight in the refrigerator. The dish can be stored for up to 2 days. Eat oatmeal chilled.

3. oatmeal with apple and cinnamon

Oatmeal with apple and cinnamon

Ingredients

  • 1/4 tbsp. oatmeal
  • 1/3 tbsp. Milk
  • 1/4 tbsp. Plain yogurt
  • 1/2 tsp. Cinnamon
  • 1 tsp. Honey
  • 1/4 tbsp. Apple puree (slices of fresh apple to taste)

Cooking

Add all the ingredients to the jar and mix them. Close the lid with a lid and put it overnight in the refrigerator. The dish can be stored for up to 2 days. Eat oatmeal chilled.

4. oatmeal with cherries and chocolate chips

Oatmeal with cherries and chocolate chips

Ingredients

  • 1/4 tbsp. oatmeal
  • 1/3 tbsp. Milk
  • 1/4 tbsp. Plain yogurt
  • 1 tsp. Honey
  • 1/2 tsp. Vanilla
  • 1 tbsp. L. Finely grated dark chocolate
  • 1/4 tbsp. Sliced ​​cherries (fresh or frozen)

Cooking

Add all the ingredients to the jar and mix them. Close the lid with a lid and put it overnight in the refrigerator. The dish can be stored for up to 3 days. Eat oatmeal chilled.

5. Mocha oatmeal

Mocha-oatmeal

Ingredients

  • 1/4 tbsp. oatmeal
  • 1/3 tbsp. Milk
  • 1/4 tbsp. Plain yogurt
  • 1 tsp. Honey
  • 1 tsp. Cocoa powder
  • 1/2 tsp. Soluble coffee, diluted in 1 tablespoon of hot water

Cooking

Add all the ingredients to the jar and mix them. Close the lid with a lid and put it overnight in the refrigerator. The dish can be stored for up to 3 days. Eat oatmeal chilled.

Such oatmeal can be frozen for up to one month. Also it can be used in a warm form, heating in a microwave. Experiments with the recipe are only welcome. Such a Oatmeal Can become a salvation for those who do not like to prepare breakfast in the morning. The most important thing is that it is a healthy diet!

Share this original breakfast recipe with your friends!

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