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Rice with vegetables

this Dietary dish Perfect at any time of the day and even at any time of the year! Because it consists only of natural products. Especially such a recipe will appeal to fans of vegetarian cuisine.

Fresh salad, crunchy carrots, raw cabbage, tender avocado pulp, juicy tomatoes, organic brown rice and spices make this dish healthy, simple and tasty!

rice with vegetables


  • Rice (can be brown, unclean - it is very useful)
  • 1/4 violet cabbage, grated or chopped
  • 1 large carrot, peeled and shabby
  • Handful of sliced ​​cherry tomatoes
  • Lettuce leaves
  • 1 avocado
  • Hummus (puree from chickpeas, special peas., You can replace the usual sauce.)
  • Sesame seeds (optional)


  1. Bring the water to a boil in a large saucepan. Add the rice, reduce the heat and cook the porridge for 15 minutes.

    It all depends on the amount of rice, about a cup of rice is cooked just that much time. The rice should become soft, but not boil. If there is water in the pan with rice - drain it.

  2. Cut the violet cabbage. Peel and cut the carrots with straw. Cut the cherry tomatoes. Cut the avocado, remove the stone, divide it into slices.
  3. Lay rice and vegetables in a beautiful deep dish, as shown in the picture. If you use hummus in your menu - add it. Bon Appetit! Just a perfect meal ...

rice with vegetables

Share with your friends this very simple, but useful and mouth-watering dish. They will be grateful to you for the recipe!