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What to eat for dinner

It's not a secret for anyone that you can not dine supper. Eating at night, you harm your health very much - food can not be fully digested, extra pounds appear, dreams become restless.

But staying without food is also not an option. Just choose the most healthy foods, Which are suitable for dinner most. These examples of a set of products for dinner are wonderful. Thanks to them you will save health, eat delicious food in the evening and get all the nutrients necessary for the body.

And most importantly - nothing superfluous, no extra calories. Protein and vegetable food - the best dinner!

What is useful to cook for dinner

Tuna salad

omelet

Vegetables and mozzarella

Red fish with vegetables

Champignon

Shrimp

Beef and veal with vegetables

Dishes from chicken fillet

skim cheese

Protein salads

Keep these pictures and remember sometimes aboutThem when you decide what to cook for dinner. Let your family have healthy, rational nutrition will become a good tradition! Tell about this article to your relatives, Proper dinner Is necessary to all.

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