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Infusions for regeneration

How often have you felt in recent times?Squeezed to the skin? In an endless cycle of affairs, everyday running around and trying to catch everything and at once we do not just lay out to the maximum, but also do not have time to recover properly until a new working day.

Time and power - that's what most of all is missing now for each of us. And if one day to somehow "fasten" another hour or two just will not work, then with Restoration of energy Things are better.

Still our ancestors faced this problem, andDecided it, using all the variety of products known to them. These 7 infusions, the crown of their efforts, work without fail today. Although the recipes are not new, but time-tested, and this is much more important!

Honey and lemon

Refreshment drinks

  1. Take a teaspoon of honey, one egg yolk and a little lemon or orange juice. Yolk dilute juice, then mix with honey.

    The resulting infusion is best used for breakfast. Yolk, like honey, is very nutritious, and citrus juice contains vitamin c.

  2. this Fruit infusion Also the best way to go for breakfast. You need 5 pieces for it. Prunes, 3 pieces each. Apricots and figs, 2 slices of lemon, 2 apples and a tablespoon of raisins.

    Fruits are filled with water until it completely covers them. The resulting boil on low heat and let it simmer for 5-10 minutes.

  3. dried fruits

  4. For one serving of the next drink you will need to take half an orange, 10 peeled nuts and 150 grams of grated apples.

    Squeeze an orange, mix the juice with apples,Nuts are added at the end. The ingredients here can be varied - take 4-5 spoons of whipped cream instead of nuts or replace orange juice with honey and lemon juice, 2 teaspoons each.

    The resulting mixture is ideal for representatives of Creative professions, Since it is particularly good for the brain.

  5. Take a lemon, you lie down in boiling water for a minute and a half. Then rub it on the grater all, with the skin and bones, well, or you pass through the meat grinder.

    Add a little butter, necessarily unsalted, and a half tablespoons of honey. You mix up to the maximum homogeneity. The result goes well with tea.

  6. First, boil a glass of oats in five glasses of water. You need to cook until you get a liquid jelly.

    You filter this jelly, top up as much boiled milk, cool it. Another 5 tablespoons of honey, stir to a homogeneous mass - and you can eat!

    Which was received 3 times a day, half a glass at a time.

  7. Kissel

  8. Then you will need oats again. Grains of its fill with boiling water at the rate of one to three, you insist day at room temperature, then drain the liquid and put the infusion in the refrigerator.

    Drink before eating a quarter of a glass, at least 3 times a day. Before use, preheat.

  9. The basis for this infusion will be wheat, barley and oatmeal in equal doses. Of all the grains taken, you cook the flour, which you pour in water in a ratio of one to one.

    You insist 2 hours, filter, and it's ready! It turned out desirable to drink with honey. Drink helps not only with the restoration of forces, but also With anemia!!

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