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How to speed up the metabolism

Some people from birth have Fast metabolism. But this is extremely rare. Most people deny themselves harmful food and spend hours at the gym just to burn a few extra calories. With age, the metabolism slows down and it becomes more difficult to control the weight.

For such people was invented Simple drink recipe, Which will help to lose extra pounds, withThis is not bothering yourself anymore. A miracle-drink works even when you just sit at the computer or in front of the TV. It accelerates the metabolism, and because of this the weight gradually decreases.

How to accelerate metabolism

Honey and cinnamon

Ingredients

  • 2 tsp. Honey
  • 1 tsp. Cinnamon
  • 250 ml of water

Cooking

  1. Boil a glass of water.
  2. Put cinnamon in a saucepan, pour boiling water. Cover it and let it brew.
  3. Add honey when the water cools. Never add honey to hot water, as it will lose its useful nutrients.
  4. Drink half a cup of this drink before bed. Then, what remains, cover it and put it in the refrigerator. The next morning, without warming up the drink, drink it.

In this sweet water, you do not need to add more than the above ingredients. It is best to take it An empty stomach.

This simple way will help people With a problem of excess weight Accelerate metabolism. Of course, you can throw a couple of kilograms, just using this drink, but to achieve the ideal result, we also advise you to exercise regularly and eat right.

Share this magic recipe with your friends! The drink is very simple to prepare, effective and tasty at the same time.

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