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Products from influenza and colds

In the cold season, people with weak immunity often get sick with flu and colds. Everyone knows how difficult it is to get out of bed and do something in a painful state.

Not to mention the fact that a person needs to go to a pharmacy and choose one of a million medications that they promise to quickly put on their feet.

Instead of doing this, just keep a few essential products at home that will help you fight the cold and flu when you need it. "so simple!" Collected six foods that you must have in your home at all times.

Products from influenza and colds

  1. lemon
    Squeeze half a fresh lemon into warm tea or water and drink. This method will help calm the sore throat.
  2. honey
    Honey will help reduce sore throat and reduceTemperature. Take 1 tsp. Honey for 0.5 liters of warm water. Throat every half hour. Also with a cold, you can grow honey with warm milk (1 tablespoon per 1 glass of milk) and drink before bed.
  3. garlic
    The use of garlic increases immunity. If you eat a pair of teeth, as soon as you feel that you are sick, then your cold will last less than usual. For colds, it is best to eat garlic in fresh form.
  4. Apple vinegar
    Like lemon, apple cider vinegar can help in the fightWith bacteria and viruses. With mild pain in the throat helps rinse. It is necessary to add 1 tsp to a glass of water. Apple cider vinegar. Rinses with this throat solution every two hours.
  5. ginger
    The root of ginger is a magic remedy for colds. It instantly relieves symptoms and helps fight viruses. Ginger is used to make fragrant and delicious tea from colds.

    It is better to drink ginger tea in the morning and during the day,But only not before going to sleep, as it strongly invigorates. Cut ginger into thin slices, put in a cup, add a little green tea leaves and 2 slices of lemon. Fill everything with boiling water.


  6. whiskey
    Yes, you read it right. A small amount of this hot drink will help relieve the symptoms of colds.

    It is known that the ancient Scots drank whiskey for a cold and did with it Warming compresses. Add a couple drops of this drink to the tea and enjoy. But this can not be done in any case, if you have a temperature.


Also advise to prepare such immunostimulating agents with the ingredients presented above.

A medicine from honey and garlic



  • One head of garlic
  • honey


  1. Peel the garlic from the husk.
  2. Crush cloves of garlic with a flat side of a large knife.
  3. Put the garlic in a jar and the fields with honey.
  4. Close the jar and put it in a dark place for 5 days.
  5. After the medicine is ready, put it in the refrigerator so that it is at hand throughout the season.

Whiskey syrup for adults



  • 4 tbsp. L. whiskey
  • 1/2 lemon
  • 8 tbsp. L. Water (optional)
  • 1 tbsp. L. Honey


  1. Mix whiskey, lemon juice and water in a glass and put in a microwave oven for about 45 seconds.
  2. Get a glass and add honey to it. Mix and put into the microwave for another 45 seconds.

Useful mix

Useful mix


  • 10 cloves of garlic
  • 1/2 cup water
  • 1/4 cup of apple cider vinegar
  • 1 lemon
  • 4 tbsp. L. Honey


  1. Cook on low heat peeled and slightly crushed garlic for 10 minutes.
  2. Strain, then pour apple cider vinegar, lemon juice and add honey.
  3. Take 3 times a day as needed.

Keep all these useful products at home in case. They will help you overcome the cold and facilitate Flu symptoms. But if the disease is not already in the first stage, then, of course, you need to see a qualified doctor sooner.

Share this useful article with your friends, take care of their health.