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Baked cauliflower

The recipe given below is a real find for girls and women who closely follow their figure. Besides, cauliflower Is a vegetable that contains a lot of vegetable protein, vitamins and minerals. It has a thin cellular structure. In a word, one benefit, a minimum of calories and affordable products!

And another dish that "so simple!" Cooked for you today - this is a great way to feed the children with this healthy vegetable if they hate the taste of cauliflower.

Baked cauliflower

Ingredients

  • 1 cauliflower
  • 1 tbsp. L. Vegetable oil
  • 300 ml of Greek yogurt (can be replaced with thick yogurt)
  • Juice of one lemon
  • 1 tbsp. L. Cumin
  • 2 cloves of garlic
  • 1 tsp. curry
  • 2 tsp. Sea salt
  • 1 tsp. Black pepper

Cooking

  1. Heat the oven to 200 degrees and grease the baking tray with oil.
  2. Carefully wash the cabbage and clean it if necessary.
  3. In a large bowl, mix the yogurt with chopped garlic, lemon juice and spices.
  4. Roll in cabbage cooked marinade.
  5. Now put cabbage in the oven and bake it for 30-40 minutes.

Baked cauliflower

Bon Appetit!

This cabbage is perfectly combined with a Greek salad. Cook this dish, and you will be sure that Low-calorie vegetables Too, can be very tasty and delicious!

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