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Cold soups

Everyone knows how useful soups are. Parents always told us about this in their childhood. Probably, each of us often heard the phrase: "Eat soup first!" This dish is very Positively affects the body Children and adults, maintaining normal water-salt metabolism and fluid balance.

In the hot season the hostesses try to cook light and cold soups instead of hot soups. We offer you the 5 best recipes Cold soups, Cook and eat which is a pleasure!

Okroshka on kvass

Ingredients

  • 300 g of green onion
  • 4 chicken eggs
  • 0.5 tsp. Mustard
  • 1.5 liters of unsweetened kvass
  • 4-5 medium cucumbers
  • 300 g of cooked meat or sausage
  • 3 medium potatoes
  • 1 tsp. Horseradish
  • 100 g of dill
  • A couple drops of lemon juice
  • Salt and parsley to taste

Cooking

    Boil the eggs hard, and the potatoes in the uniform. Chop the green onions until the eggs and potatoes cool down. Yolks from boiled eggs add to the onions, the fields from above with mustard. Mop up everything properly. The resulting mixture is filled with kvass. Cut it and add dill.

    Add also chopped parsley if desired. Peel boiled potatoes and cucumbers, cut them into cubes together with protein and meat. Put all the ingredients in the soup tureen. Add a couple drops of lemon juice. Salts to taste and season with horseradish. Fill it with kvass. Put okroshka in the refrigerator.

    Okroshka on kvass

Okroshka on kefir and soda water

Ingredients

  • 4 medium potatoes
  • 4 eggs
  • 5 cucumbers
  • 1 bunch of dill
  • 130-150 grams of salami
  • 1 radish
  • 2 bunches of green onions
  • 1 liter of kefir
  • 800 ml soda water
  • Salt and apple cider vinegar to taste
  • sour cream

Cooking

    Weld potatoes, peel and cut into cubes. Eggs hard boiled, then wash them under cold water, clean and grind. Cut finely 4 cucumbers. One cucumber and radish rub on the grater. Cut salami into small cubes. Chop onion, sprinkle with salt and squeeze it a little. Put all the ingredients in the pan. Fill with cold kefir and soda water. Salts and add the vinegar to taste. Mix and put in a cold place.

    Okroshka on yogurt

Beetroot on kefir

Ingredients

  • 350 g of cucumbers
  • 1 liter of kefir
  • 30 g of green onion
  • 350 g of beetroot
  • 30 g of dill
  • 2 cloves of garlic
  • Salt and pepper to taste

Cooking

    Cucumber without peel on a large grater. Then peel the raw young beet and its sodium on a fine grater. Put cucumbers and beets in a saucepan, add kefir, finely chopped greens and garlic. Salt, stir well, add a little cool boiled water.

    Beetroot on kefir

gazpacho

Ingredients

  • 5 ripe tomatoes
  • 2 sweet peppers
  • 2 tbsp. Of tomato juice
  • 2 cloves of garlic
  • 2 tbsp. L. Red wine vinegar
  • 2 tbsp. L. olive oil
  • 2 stale pieces of white bread
  • 1/2 fresh peeled cucumber
  • 1 onion
  • 3 sprigs of parsley
  • Salt, pepper to taste
  • 2-3 drops of Tabasco sauce
  • ice

Cooking

    Wash and beat boiling tomatoes, remove peel andSeeds, and then sodium on a grater. All ingredients, except tomatoes, grind in a blender. Add the tomatoes to the mixture and stir well. Serve the soup with ice.

    gazpacho

Fresh cucumber soup

Ingredients

  • 4 fresh cucumbers
  • 1 tbsp. Yogurt
  • 0.5 tbsp. water
  • 1 clove of garlic
  • 1 bunch of dill
  • Vegetable oil to taste
  • 50 g walnuts

Cooking

    Wash the cucumbers and cut them into small cubes. Mix the curdled milk with water, fill this mixture with cucumbers. Also add a grated garlic clove, dill and vegetable oil. Before serving, if desired, you can sprinkle a dish with chopped walnuts.

    Fresh cucumber soup

These cold soups will be a real salvation in the hot summer. Save the recipes of these Delicious food, So as not to lose.

And with friends share recipes for these soups!

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