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Fast food

It is very insulting to waste your time preparing delicious dishes! But this does not cancel the fact that sometimes you want something unusual, satisfying and very tasty.

Each of these dishes can be Cook in 30 minutes. The secret of these recipes is not in the skill of the cook, but in the right spices selected for certain foods.

Fast food

The ingredients are designed to ensure that you get two servings - for yourself and one more starving. Enjoy not only food, but also the process of cooking it!

Roast chicken with asparagus

Roast chicken

Ingredients

  • 2 chicken breasts
  • 1 bunch of asparagus
  • 1 tbsp. L. Soy sauce
  • 1 tbsp. L. Honey
  • 1 tbsp. L. olive oil
  • 4 cloves of garlic
  • Green onion
  • 2 tsp. Sesame oil
  • sesame

Cut the chicken breast into small pieces. Marinate the poultry meat in a mixture of soy sauce and honey. Heat the frying pan, pour oil in there. Chopped asparagus fry for 5 minutes over a large fire. When the asparagus is ready, put it on a plate and proceed to fry the meat. The chicken will be ready in 10-15 minutes. At the end of the cooking, add the remaining marinade, onion, garlic. Ready-made dish sprinkle with sesame seeds. Garnish is great for rice.

Fast pizza

Fast pizza

Ingredients

  • 1 wheat cake (can be replaced with lavash)
  • Mozzarella
  • 1 tomato
  • 5-6 leaves of basil or ground basil
  • 3 cloves of garlic
  • 1.5 tbsp. L. olive oil
  • 1.5 tbsp. L. Balsamic vinegar
  • salt and pepper

Clove garlic crushed and stir with butter. Smear this mixture with a piece of cake. Place the base in the preheated oven for 5 minutes, then lay the thin slices of mozzarella up. Salt and pepper cheese, top with thinly sliced ​​tomatoes. The dish will be ready in 7-10 minutes, make sure that the bread base is not overdried and burnt. Hot pizza fields with a mixture of balsamic vinegar and oil, season with garlic and sprinkle with basil.

Lo-mein

Lo-mein

Ingredients

  • 150 g of egg noodles
  • 1 tbsp. L. olive oil
  • 2 cloves of garlic
  • 200 g of champignons
  • 1 red sweet pepper
  • 1 carrot
  • 1/2 cup peas
  • 3 cups of young spinach

For sauce

  • 2 tbsp. L. Soy sauce
  • 2 tsp. Sahara
  • 1 tsp. Sesame oil
  • 1/2 tsp. Ground ginger
  • 1/2 tsp. Of acute ketchup

In a large bowl, whisk thoroughly all the ingredientsFor the sauce. Decoction of noodles. Heat the frying pan and on medium heat, pour out the Bulgarian pepper, mushrooms, carrots and garlic with olive oil. In the end add spinach and peas. Connect the noodles with the sauce and vegetables - an exotic dish is ready!

Spicy salmon

Spicy salmon

Ingredients

  • 4 slices of salmon
  • 1 cup of rice
  • 2 tbsp. L. Brown sugar (can be ordinary)
  • 1 tbsp. L. Honey
  • 2 tbsp. L. olive oil
  • 1 tsp. Red pepper
  • 1 tsp. Cumin
  • 1/8 tsp. Salt
  • 1/8 tsp. Black pepper

Boil the rice correctly. Mix honey with butter and smear with this mixture of salmon pieces. Separately stir sugar, salt, pepper and cumin, sodium fish with these seasonings. Heat the frying pan well and fry the fish over medium heat. Salmon served with rice and a slice of lemon.

Tacos with shrimps

Tacos with shrimps

Ingredients

  • 8 corn tortillas
  • 2 limes or lemon
  • 1 glass of sour cream
  • 2 cups of purple cabbage
  • 1.5 tbsp. L. olive oil
  • 1.5 tsp. Chilli powder
  • A pinch of pepper
  • 700 gr of shrimp
  • 1 sweet pepper
  • 1 shallot
  • 2 cloves of garlic
  • 1 tomato
  • 1 avocado
  • salt
  • 1/4 cup coriander

Pepper, garlic and shallots are ground in a blender. Tomato and avocado cut into cubes and add to this mixture. Season it with lemon juice, salt and coriander. Shrimp mixed with salt, black and red pepper and olive oil, fry in a frying pan for a couple of minutes. Pancakes in a microwave, grease sour cream. Lined shredded cabbage, shrimp and sauce.

Beans with tomatoes

Beans with tomatoes

Ingredients

  • 1 can of canned beans
  • 200 g chorizo ​​(or any other sharp sausages)
  • 1 onion
  • 2 cloves of garlic
  • 1 can of canned tomatoes
  • 1 tsp. Brown sugar
  • 4 eggs
  • 50 g of Parmesan
  • 2 tbsp. L. olive oil
  • salt
  • greenery

Cut sausages and fry with onions and garlic onOlive oil. Add tomatoes and sugar, boil the mixture until it thickens. Then add the beans, sprinkle the dish with grated parmesan cheese and place in a preheated oven for 5 minutes. Top with greens.

Pasta with tomatoes and basil

Pasta with tomatoes and basil

Ingredients

  • 250 g of spaghetti
  • 1 onion
  • 4 cloves of garlic
  • 250 grams of cherry tomatoes (you can - ordinary tomatoes)
  • Bunch of basil
  • Bunch of parsley
  • 2 tbsp. L. olive oil
  • 2 tsp. Salt
  • 1/2 tsp. Black pepper
  • A pinch of red pepper
  • 5 glasses of water
  • Parmesan

Cut small vegetables and greens. In a large saucepan add all the ingredients and cook the pasta for about 10 minutes until the sauce thickens. Ready dish parmesan.

Quesadilla with mushrooms and cheese

Quesadilla

Ingredients

  • 1 tbsp. L. olive oil
  • 2 finely chopped tomatoes
  • 300 g of chopped mushrooms
  • 1-2 crushed cloves of garlic
  • Salt, pepper to taste
  • 4-8 tortillas tortillas (you can - lavash or any unleavened cakes)
  • 250 grams of grated cheese (gouda, emmental or cheddar)
  • 4 feathers of green onions

Fry the mushrooms with garlic in oil for 5 minutes. Add the tomatoes, salt and pepper, lightly extinguish. Shift to a plate, lightly cool. Cake cut in half, put half a piece of mushroom filling and cheese with greens, cover the second. Fry the tortillas in a dry frying pan to make the cheese melt. Cut half-and-half flat breads, serve hot.

Sandwich with avocado and cheese

Sandwich with avocado

Ingredients

  • 2 slices of bread
  • 2 tablespoons pesto
  • 2 slices of hard cheese
  • A small handful of spinach
  • 1/4 avocado
  • 2 tbsp. L. Crumbled feta cheese (or any that crumbles)
  • Olive oil for frying

Grease the bread with pesto sauce. On top, lay a slice of avocado, a slice of cheese, spinach and feta cheese. Carefully cover with one more slice of cheese and a slice of bread. Fry the bread in olive oil from two sides to a ruddy crust.

pork chop

pork chop

Ingredients

  • 2 tbsp. L. Butter
  • 3 tbsp. L. Hot sauce
  • 4 slices of loin about 1.5 cm thick
  • 4 thin slices of mozzarella cheese
  • salt and pepper

Sodium chops with salt and pepper. Melt the butter in a frying pan, add the hot sauce, mix well. Fry the chops on each side until golden brown, put the cheese on top and put the baked in the oven. The cooking time from this point will take approximately 20 minutes.

Pasta with zucchini

Pasta with zucchini

Ingredients

  • 500 g paste
  • 4 cloves of garlic
  • 15 cherry tomatoes
  • Dried basil
  • Black pepper powder
  • Parmesan cheese grated
  • 3 tbsp. L. olive oil
  • 4 zucchini

Broth of spaghetti. Carefully cut the squash, tomatoes and garlic. Carcasses of zucchini on medium heat with butter until they soften. Season them with garlic and pepper. Separately fry tomatoes with basil. Mix paste with vegetables, top with parmesan cheese.

Spinach with chickpeas

Spinach with chickpeas

Ingredients

  • 700 g of fresh or frozen spinach
  • 400 g of boiled or canned chickpeas
  • 3 cloves of garlic
  • 6 radishes
  • A few twigs of cilantro
  • Ginger oil (can be replaced with ground ginger)
  • olive oil
  • paprika
  • salt

Boil the spinach, flip the colander to the glassAll liquid. Fields spinach oil, sprinkle with ginger. Fry in garlic butter with fresh chickpeas, if there is no fresh - pre-brew it. At the end of the cooking, add sliced ​​radish slices. Give me a mixture of peas and spinach, sprinkle with coriander.

Tortellini with tomatoes and spinach

Tortellini with tomatoes and spinach

Ingredients

  • 250 g of tortellini with ricotta and spinach
  • 1 tbsp. L. olive oil
  • 250 g of cherry tomatoes
  • 40 grams of chopped parsley
  • 3 tbsp. L. Grated Parmesan

Fry the tomatoes in the butter until they are boiledTortellini. Drain the water, leaving a little bit on the bottom, add tortellini, water, parsley and parmesan in a frying pan with tomatoes. All together, season with salt and pepper, add parmesan if necessary.

Roasted body

Roasted body

Ingredients

  • Fillet of the body
  • vegetable oil
  • 1 tbsp. L. Dried paprika
  • 2 tsp. Thyme
  • 1 tsp. Oregano
  • 1 tsp. Dried garlic
  • 1 tsp. Salt
  • 1/2 tsp. Ground black pepper
  • 1/2 tsp. Ground red pepper

Mix the spices, roll the fish in them and fry the fillets well from both sides.

Cauliflower with spices

cauliflower

Ingredients

  • 1 cauliflower head (500 g)
  • 2 tsp. Vegetable oil
  • 2 cloves of garlic
  • 2 tbsp. L. Soy sauce
  • 1 lime
  • Chopped green onions
  • 1 tbsp. L. Hot sauce

On a heated frying pan fry cabbage with garlic. Reduce fire, add lime juice and hot sauce, a little more onions. Serve the ready-made dish with herbs.

These 15 recipes are created for those who dreamTo cook delights incredibly fast. With this approach, you can at any moment do something special, yielding to the culinary mood. Use convenient recipes yourself and do not forget to show them to your friends!

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