Drinks from fruits, vegetables and greens
With the onset of the season of fresh fruits, vegetables andGreenery wants to pamper yourself with not only tasty, but also unusual cocktails. Thanks to our selection you can not only quench your thirst, but also saturate the body with a huge amount of vitamins and trace elements, which are so necessary for the full operation of all organs and systems. All you need is Fruits, vegetables, fresh greens, A juicer or a blender.
Drinks from fruits, vegetables and greens
- Celery + spinach + lime + banana
Celery is very useful in that it is not only richVitamins and nutrients, but also has the ability to burn excess calories and effectively struggles with excess weight. Whisk in a blender 2 celery stalks, 1 cup spinach leaves, 1 glass of water, lime juice, 1 banana. Enjoy the soft taste and pleasant scent.
- Carrots + beets + celery + cucumber + apple + parsley + ginger
This drink turns out thick, beautifulRich color, with a huge amount of useful vitamins and trace elements. Mix 1 carrot, 1 beetroot, 1 celery stalk, 1 cucumber, 2 apples, a bunch of parsley and a small amount of ginger in a blender. It turns out not only tasty, but also useful.
- Strawberries + cranberries + banana + mint
If you want to try extraordinarily juicy andRefreshing drink - then this option is for you. Take 200 g strawberries, 150 g cranberries, cranberries or cherries, 2 bananas, 1 glass of mint leaves, 1 glass of water. Mix all the ingredients and send it to the blender. Note: fruits can be frozen.
- Orange + grapefruit + lemon + green tea + banana + honey
Want to not only quench your thirst, but alsoMild cleansing of the body of toxins? Add to the blender 1 peeled orange, half a grapefruit, lemon juice, 1 glass of chilled green tea, 1 softened banana and a teaspoon of honey. Well beat up and enjoy the abundance of vitamins.
- Avocado + banana + orange + greens + lemon
Avocado - very valuable and nutritious tropicalA fruit that should definitely be included in the diet. To prepare a delicious and nutritious drink from avocado, clean 1 banana and 1 orange, send together with the pulp of avocado in a blender. Add the greenery, a glass of water and lemon juice. Useful and delicious cocktail ready!
- Ginger + spinach + apple + honey
Perhaps, this beverage in its valuable compositionWill give odds to anyone else. Ginger is valued for its anti-inflammatory and restorative properties, and is also a rich source of vitamins. Mix 2 large handfuls of spinach in the blender, 1 teaspoon of grated ginger root, 2 apples, 2 teaspoons of honey and water. Add water gradually until you get the desired consistency.
- Broccoli + cauliflower + grapefruit + flax seeds + almonds + dates
Any cabbage is a valuable sourceVitamins in the group, contributes to the full functioning of the nervous system, improves digestion. We offer you to cook delicious and fragrant smoothies from several types of cabbage. Take a few inflorescences of broccoli, a few inflorescences of cauliflower, half a grapefruit, 1 teaspoon of flax seeds, a small handful of almonds and 4 dates. Whisk the ingredients in a blender to a homogeneous consistency. Enjoy!
- Kiwi + pear + parsley + banana
Kiwi contains almost everything in its compositionKnown vitamins and minerals. A drink based on kiwi will fill your body with energy, strengthen immunity, help with colds. Mix 3 kiwis, 1 large sweet pear, a large bunch of parsley, half a banana, 250 ml of water in a blender. Your body will thank you!
- Carrots + tomatoes + Bulgarian pepper + garlic + celery + watercress + spinach
Carrots contain a large amountBeta-carotene, which rejuvenates the body, gives you a fresh and rested look, gives a charge of vivacity and energy. Add to 5 carrots 2-3 tomatoes, 2 red bell peppers, 4 cloves garlic, 4 celery sprouts, 1 cup watercress and 1 cup spinach. A real vitamin bomb!
- Apple + lemon + cucumber
An excellent refreshing drink that strengthens immunity and promotes weight loss. Mix 1 apple, lemon juice and 2 cucumbers in a blender. Fast, tasty and extraordinarily useful!
- Pineapple + kiwi + cucumber + lemon
Pineapple removes toxins and toxins from the body,Promotes weight loss, strengthens immunity. Whisk to a homogeneous consistency of 1 kiwi, 1 cucumber, 1/2 a small pineapple and 1 lemon juice. Not only easy to lose weight, but also delicious!
- Spinach + banana + lemon
A small portion of spinach is quite capableReplenish the daily requirement of the body in some vitamins and nutrients responsible for a sound sleep and ability to withstand stress and depression. Take 350 ml of water, add 3 bananas, a generous bunch of spinach leaves, lemon or lime juice and mix well in a blender. Ideal for restoring the nervous system and fighting stress.
- Cucumber + parsley
Yes, there are only two ingredients in this drink. But what! The cucumber is 99% water, and parsley is rich in antioxidants and vitamins. Such an amazing combination rejuvenates the body, tones up and strengthens the immune system.
- Bulgarian pepper + lemon
If you are overwhelmed by a constant feeling of fatigue and bad mood, it is enough to mix 2 Bulgarian pepper and lemon juice in a blender. The charge of vitamins and vivacity is assured to you.
- Banana + almond + cinnamon + salt
Cinnamon has a positive effect on workDigestive system, strengthens the immune system, helps control appetite. Mix 1 banana, 15 raw almonds, 1 glass of water, 1/2 teaspoon of cinnamon, a pinch of salt in the blender. Tasty and simple.
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