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Potatoes without oil

French fries are a dish that we knowThanks to restaurants and fast food cafe. Going fast food, not everyone can refuse the temptation to go inside and eat a salty delicacy. But we all perfectly understand that there is nothing useful in it.

But most still go there and drive their children. We decided to offer an excellent alternative - Homemade french fries, Which is not cooked in oil. So you can pamper yourself and your family.

Potatoes without butter


  • 5-7 young potatoes
  • 2 eggs (protein only)
  • Salt (to taste)
  • Sweet ground paprika (to taste)
  • Black ground pepper (to taste)


  1. Clean and wash the potatoes. Cut with brusochkami in thickness in 1 centimeter.
    Cooking french fries without oil
  2. Whip the egg white lightly into the foam. Then in the protein add salt, paprika, pepper and mix.
    Cooking french fries without oil
  3. Put the potatoes in a bowl, fill with a protein mass, mix it well. Each cut potato should be covered with a mixture.
    Cooking french fries without oil
  4. Heat the oven to 200-220 degrees. Lay the parchment paper on a baking sheet, from above evenly put the potatoes. Bake for 8-10 minutes, then open the oven, remove the paper and bake on until it is rosy-golden.
    Cooking french fries without oil

    Cooking french fries without oil

    Potatoes without butter

Wait a little to cool down, and enjoy a crispy yummy. Share with your friends Recipe for potatoes without oil And fat!