Kefir Slimming Cocktails
We all know perfectly well about the benefits of kefir. It contains the necessary vitamins and minerals, which restore the natural balance of the body. Also, one should not forget that this product is advised to be used by those who are dieting.
Ordinary yogurt can be made even more useful and effective for losing weight, if you add some ingredients to it. "so simple!" Collected for you the 3 best recipes of kefir cocktails for improving metabolism and losing weight.
- 1 tbsp. Spoon of parsley
- Pinch of ground cinnamon
- 100 ml of yogurt
Cut small parsley. Mix with yogurt and cinnamon. Let it brew for at least an hour.
Cocktail with beets and yogurt
- 2 tbsp. L. Red beet juice
- 250 g of yogurt
- 1 tsp. Broth of wild rose
- 1 tsp. Lemon juice
Mix all the ingredients in the blender.
- 1 tomato
- 1 tooth. Garlic
- 1 tsp. olive oil
- 50 ml of yogurt
- Greens (to taste)
Grind vegetables with olive oil in a blender, add kefir and mix.
These cocktails remove harmful substances from the body, have a beneficial effect on health, accelerate the metabolism and Help lose weight.
Share these wonderful recipes of kefir cocktails with friends!