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Soups that do not need to be cooked

Cold soups - this is perhaps the best food for a hot summer. Firstly, they are useful, secondly, they are easy and quick to prepare, and thirdly, they cool down perfectly.

We suggest that you familiarize yourself with the three bestRecipes of home-made soups that do not need to be cooked. Choose to taste and cook for yourself and your loved ones. Cook more, most likely, they will ask for supplements.

Soup "tomato paradise"


  • 250 g of tomatoes
  • 2 sweet red peppers
  • 1 carrot
  • water
  • Salt to taste
  • 1-2 tooth. Garlic
  • 1 tbsp. L. Extra virgin olive oil

tomato soup


Whisk in the blender all the ingredients until smooth. Add olive oil and garlic if desired. Can be decorated with greenery.

Cream-soup "carrot"


  • 220 g carrots
  • 100 g of almonds
  • 550 ml of water
  • Salt and garlic (to taste)
  • lemon juice

Carrot cream soup


  1. Soak almonds in water for 9-11 hours. Then wash it, put it in a blender, add water and grind for 2 minutes. Liquid strain through gauze or sieve.
  2. In almond milk, add peeled and sliced ​​into several parts of carrots, as well as garlic and salt. If desired, add a few drops of lemon juice. Put it again in a blender and whip.

Beetroot-tomato soup-puree


  • 120 g of beetroot
  • 2 tomatoes
  • 2 red bell peppers
  • 1 tbsp. L. Lemon juice
  • 1/2 tbsp. Natural orange juice
  • 0.5 tbsp. water
  • Salt (to taste)

Beetroot soup


Grind all the ingredients in the blender to a mashed state. Decorate the soup with herbs at will.

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