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5 best dishes from courgettes

Summer is in full swing, which means the season has comeZucchini and eggplant. Folk wisdom says that if you eat enough vitamins in the summer, then in winter illnesses will bypass you. Offer your attention simple and delicious Dishes from courgettes, Which is definitely worth a try this summer!

1. slices of courgettes in batter (6 servings)

Zucchini in batter

Ingredients

  • 2-3 medium zucchini
  • ½ cup of flour
  • ¼ tsp. Pepper
  • 2 eggs
  • 1 tbsp. Breadcrumbs
  • Oil (to taste)
  • Salt (to taste)

Cooking

  1. Cut the zucchini in circles.
  2. Spread out on wide bowls or plates: eggs, flour with pepper and breaded.
  3. Dip the vegetable marrow first into the flour, then into the egg and breadcrumb.
  4. Fry in oil on both sides.
  5. Serve with sauce.

2. squash sticks in cheese breading (3-4 servings)

Squash sticks

Ingredients

  • 2-3 medium zucchini (or zucchini)
  • 2 eggs
  • 100 grams of Parmesan cheese
  • 1 tbsp. Breadcrumbs
  • 2-3 tbsp. L. olive oil
  • Spices (pepper black ground, Provencal herbs, garlic dried) to taste
  • Salt (to taste)

Cooking

  1. Rinse zucchini under running water, wipe them dry and cut off the tips on both sides.
  2. Cut zucchini with bars measuring 1.5 cm wide.
  3. Take two plates: in one egg whisk, and in another mix biscuits, spices, salt and grated cheese on a small grater.
  4. Dip the bars from zucchini into the egg mass, then dip them into a dry mixture.
  5. Lay the brusochki on a baking sheet, covered with baking paper and oiled. Sprinkle them with olive oil.
  6. Bake a snack 10-15 minutes at 220 degrees. Bon Appetit!

3. dietary fritters from courgettes

Fritters from courgettes

Ingredients

  • 350 grams of courgettes
  • 50 g of sweet pepper
  • 50 g of flour
  • 1 egg
  • 1 clove of garlic
  • Salt, pepper, greens (to taste)

Cooking

  1. Peel and sodium on a grater zucchini.
  2. Chop the greens and add to the zucchini.
  3. There send the egg.
  4. Add finely chopped peppers.
  5. Pass garlic through the press and add to the mixture together with flour and spices.
  6. Stir. Fry the pancakes in a well-heated frying pan on both sides until ready.

4. Stew of patissons and courgettes (6 servings)

Stew of patissons

Ingredients

  • 500 grams of squash
  • 250 grams of squash
  • 300-400 g of cabbage
  • 1 onion
  • 1 carrot
  • 5 red tomatoes
  • 3 cloves of garlic
  • 1 tsp. Salt
  • 30 g of dill

Cooking

  1. Squash and squash to clean and cut.
  2. Thinly chop cabbage, fry in deep dishes.
  3. Add squash and squash.
  4. In a separate frying pan fry onions and carrots.
  5. After 15 minutes of quenching zucchini and cabbage, add ground tomatoes or tomato paste.
  6. After 5 minutes - fried onions with carrots and garlic.
  7. Be sure to add seasonings. Stir and carcass under the lid for 15 minutes on low heat.

5. zucchini, stuffed with minced meat, battered (5 servings)

Stuffed zucchini

Ingredients

  • 400 g minced meat
  • 1 zucchini
  • 2 eggs
  • 2 tbsp. L. Flour
  • 3 tbsp. L. Milk
  • Salt (to taste)

Cooking

  1. Cut the tavern with mugs.
  2. Remove the peel and core.
  3. Ringlets zucchini densely filled with minced meat.
  4. For batter, mix milk with eggs and salt. Flour mound separately.
  5. Each circle roll in flour, then dip into the batter.
  6. Fry in a hot frying pan until the meat is ready, about 4-5 minutes on each side. Serve it hot.

While the summer is in full swing, sleep in timeExcellent taste of vegetables, fruits and berries, as well as saturate the body with vitamins and trace elements, which in winter will be very scarce. Show friends these simple and delicious dishes from courgettes. Maybe they will also share their recipes with you!

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