Symptoms of hormonal imbalance
Hormones and our health are very closely related. Hormonal disorders Do not always have specific symptoms. Their manifestations are similar to other ailments and are not taken lightly. But this problem requires special attention!
If you find yourself The first alarming signs of hormonal imbalance, You need to see a doctor immediately. We have prepared for you information that is worth reading.
Signs of hormonal imbalance
- Permanent weight gain
If you are constantly gaining weight, it may be that hormonal imbalance is the fault. Cortisol (A stress hormone) can be the cause of excess weight. The release of adrenaline and cortisol into the blood leads to a sudden and strong feeling of hunger. So there is a desire to eat something sweet after stress.
- Decreased level of libido
A decrease in sexual desire may be one of the signs of hormonal imbalance in both men and women.
- Feeling tired
If you sleep enough, but wake up with a feeling of fatigue, then you need to pay attention to this alarm bell.
- bad mood
Unreasonable bad mood, irritability, anxiety and depression - this is something that should be alarming.
- Insomnia and bad sleep
The hormone estrogen is responsible for the quality of sleep. His deficiency is the main cause of insomnia.
- Excessive sweating
People who have hormonal imbalances, oftenExperience hot flashes of sweating. Excessive sweating at night can indicate problems with the endocrine system caused by over- or underproduction of serotonin.
- Problems with digestion
If you have problems with digestion, they can be caused by an imbalance of hormones in the gastrointestinal tract.
- Craving for sugar
If the craving for sweets is very strong, perhaps the fault of that Impaired insulin metabolism And serotonin.
- hair loss
Loss of hair can be associated with a violation of the gonads or with a decrease in the production of the necessary hormones.
If you suspect that you have a hormonal imbalance, go to the endocrinologist. He will prescribe the necessary treatment. In some cases, you can Adjust the hormone level, Moving to a healthy diet and systematic, properly selected physical activity.
Also, pay attention to the recipe for this Cocktail party. It contains many useful elements that are needed for the complex treatment of hormonal imbalance.
- 1 medium sweet potato
- 1 tsp. Turmeric
- 3 large carrots
- 1 medium cucumber
- 4 stalks of celery
- 1 lemon without a peel
Put all the ingredients in the juicer and make a useful cocktail. Drink it right after cooking.
The symptoms described above do not necessarily indicate that you have a hormonal imbalance. They can be the cause of other diseases, but pay attention to them definitely worth it.
Also do not forget to share this important information with your friends!