/ / Than useful horseradish for the body

Than the horseradess for an organism is useful

A truly Russian seasoning - Horseradish - has always been in high esteem. Horseradish contains many phytoncides, because it is as effective as onions, garlic and chili. Biological substances in its composition increase the immunity and allow the body to resist various diseases - from the common cold to complex infections. The content of vitamin c in the freshly harvested horseradish root is 5 times greater than in the lemon.

With the help of horseradish even lose weight - this is a product onThe assimilation of which spends more calories than it contains itself! If you are not a fan of this burning seasoning, there are 1000 reasons to fall in love with it ... dig up the roots of horseradish in autumn, it's time to make a stock of a valuable product!

Health benefits of horseradish

horseradish

  • Improves digestion, stimulates the secretion of gastric juice;
  • Protects against viral infections, especially in the autumn-winter period;
  • Helps to get rid of puffiness of the body, removes excess water;
  • Biologically active substances accelerate metabolism;
  • Protects against liver and kidney diseases;
  • Normalizes the amount of sugar in the blood, because it is indicated for diabetes;
  • Heals cystitis, gout and rheumatism - has a diuretic effect;
  • Increases appetite;
  • Facilitates the assimilation of fatty and meat foods;
  • Protects against inflammation in the oral cavity;
  • Removes worms from the body;
  • Relieves from a hangover - 1 tbsp. L. Horseradish should be stirred in half a glass of water and a drink.

This is only part of the useful properties of the product, oWhich we undeservedly forget. The antibacterial effect of eating horseradish is incredible! If you will often add this magic seasoning to the menu, the body will become stronger. Not in vain, Peter I once issued a special decree: in each yard must be stored hrenovukha - Alcoholic tincture With horseradish, which was poured into all workers engaged in heavy work in the cold.

It was considered that this is the best Health And strengthen your stamina! The only "but" - in order for the horseradish to have a positive impact on your body, it must be fresh. A horse-radish from jars does not approach! Grated root of horseradish, which was stored for less than 1 week - this is the medicine.

Sour cream sauce with horseradish

Sauce with horseradish

Ingredients

  • 3 tbsp. L. Grated horseradish
  • 1 boiled egg
  • 1 glass of sour cream
  • vinegar
  • salt
  • greenery

Cooking

  1. Sour boiled egg on a grater, mix with sour cream.
  2. Add horseradish, salt, a little vinegar and chopped parsley or dill. If desired, you can add coriander, cumin, ground black pepper to the sauce. Vinegar can be replaced with lemon juice.

Traditionally, horseradish is best combined with meat andFish. After learning about its health benefits, I want to use it more often. The fresh root of a horse-radish is stored very longly, if it is correct to act or arrive with it or him. Place the cleaned, clean roots without flaws in a wooden box and fill them with sand. For the whole winter you will be provided with a delicious seasoning and reliably protected from Catarrhal diseases!! If the idea with a box seems to you a search, you can dry the roots of horseradish and grind them into powder. Convenient health care!

Remind your friends about this spicy fragrant seasoning, horseradish is not only delicious, but also really useful!

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