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Prevention of gout

Gout - Joint disease, Which occurs due to the deposition of uric acid salts in them. This unpleasant disease has the property to affect any joints, but most often suffer the joints of the toes.

Unfortunately, Bouts of gout Are extremely painful and happen, as a rule, at night: many people experience so much pain that they can not stand even the weight of the sheet on the affected joint!

A scary prospect, is not it? We offer you a great way of prevention, which will save you from this scourge!

gout

Causes of gout

  • Drinking alcohol (especially beer);
  • binge eating;
  • heredity;
  • Monotonous meat food;
  • sedentary lifestyle;
  • Kidney failure and blood diseases.

Uric acid is the final productExchange of certain substances and is excreted by the kidneys. But when its concentration in the blood increases - the salts of uric acid crystallize and deposited in the joints, which causes inflammation and severe pain.

Treatment of gout

Fortunately, there are products that successfully help with outbreaks of gout, reducing the level of uric acid in the blood: beets, cucumbers, celery, lettuce and potatoes.

The easiest, fastest and most delicious way to prevent - make of these healthy vegetables juice. Try to cook an amazing drink in just 10 minutes.

juice

Ingredients

  • 1 medium-sized cucumber
  • 1 slice of lemon
  • 2 bunches of celery
  • Young ginger root (about 1.5 cm)

Cooking

Wash all the ingredients, cut them if necessary and throw them into the juicer. Ready!

This juice can be drunk not only as a preventive measure, but also for relief of symptoms once or twice a day. Be sure to tell your friends about the miracle juice - they are guaranteed health and a sound sleep!

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