5 delicious sandwiches
Very often we are deprived of the opportunity to fully eat lunch, have breakfast or even have supper. At such times, we are all kinds of species Snacks - from vegetables and fruits to a cup of tea and sandwiches.
If you put up a "brake" on work - this article will probably be useful for you, because such sandwiches can be taken not only to the office, but also for a walk, on the road or just enjoy them at home!
Offer your attention the 5 most delicious snack options that will please the eye and satisfy hunger!
Sandwich with carrots and spinach
- 1 whole wheat bread
- 1/2 carrots
- 1.5 tbsp. L. Cream cheese
- 1 tbsp. L. Raisins
- Spinach to taste
- Cut bread and butter it with butter.
- Sodium on a grater carrots and laid out on half of slices of bread.
- Add the washed raisins, spinach leaves, cover the remaining pieces of bread and crunch with pleasure!
Lavash roll with chicken and vegetables
- 4 small thin lavash
- 1 medium carrot
- 2 small cucumbers
- 6-7 chicken thighs
- Salt and pepper (to taste)
- 1/2 tsp. Ground sweet paprika
- 1 medium sweet pepper
- 100 grams of salad
- 3 tbsp. L. Sour cream or home-made mayonnaise
- Sodium on a grater or cut into thin strips of carrots and cucumber.
- Take chicken thighs. Separate the meat from the bone, salt and pepper to taste, sprinkle with ground paprika. Fry in a pan until cooked 5-7 minutes on each side and shifted to a plate.
- In the same frying pan slightly fried sweet pepper chopped.
- Cut chicken into small pieces, smash pita breadSour cream or homemade mayonnaise, lay out the salad and the rest of the ingredients, leaving a couple of centimeters below. Twist the lavash and enjoy the excellent taste!
Sandwich with chicken and bacon
- 4 slices of bread for toast
- 250 g chicken fillet
- 1 tomato
- 4 sheets of lettuce
- 4-6 slices of bacon
- 2 tsp. Sour cream or homemade mayonnaise
- Salt and ground black pepper (to taste)
- Dry the bread in a frying pan (about 30 seconds from each side) and shift to a plate.
- Fry the bacon on each side until crisp.
- Cut fillets along into 2 thin pieces, salt and pepper to taste. Fry in a frying pan for 3-4 minutes on each side.
- Until the fillet is fried, cut the tomato into thin slices and smear 2 slices of bread with sour cream or homemade mayonnaise.
- Lay on the leaves of lettuce, slices of fried bacon and slices of tomato. Add the chicken fillet and cover the remaining bread. Incredibly delicious sandwich is ready!
Sandwich with chicken and avocado
- 4 slices of bran or whole grain bread for toast
- 1 boiled chicken breast
- 1 small cucumber
- 4 tbsp. L. Crushed avocado puree
- 2 tsp. Mustard
- Lettuce leaves
- Divide the boiled breast into fibers and cut into thin slices cucumber.
- Slightly dry bread in the oven or in a frying pan.
- Smear one piece of bread with a teaspoon of mustard, put pieces of chicken and a few slices of cucumber.
- Thickly flesh the avocado pulp and lay over a couple more chicken pieces. Cover the second piece of bread and enjoy a juicy and at the same time crunchy sandwich!
Hot toast with cheese and tomatoes
- 2 slices of bread for toast
- 150 grams of cheese "Russian"
- 1 tomato
- 2 sprigs of dill
- 1 egg
- 100 ml of milk
- 20 g of vegetable oil
- Whisk the egg with milk and salt to taste.
- Dip the bread into the milk-egg mixture and fry from both sides.
- Put on chopped dill, chopped cheese and tomato. Close the second toast and cut in half. You can treat your friend!
If you liked these options fast and Useful snacks - Tell your friends about them. Such sandwiches will definitely save you from hunger at work!