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Breakfasts in a mug of microwave oven

Dishes in a mug Entered our everyday life quite recently ... and those who have already experimented in this direction, have appreciated all the positive aspects of such a cooking!

Speed, practicality, convenience of submission,Aesthetic appearance - all these qualities can be safely written down in pluses. And add more to this, that for the preparatory work, baking and serving one tare is used ... this is how many dishes and time is saved!

Breakfasts in a mug of microwave oven

So, busy moms, bachelors, students and just lovers of eating delicious is dedicated!

Baked oatmeal with banana

Baked oatmeal in a mug

Ingredients

  • 1/2 tbsp. Instant oat flakes
  • 1 tbsp. L. Peeled Sunflower Seeds
  • 1 egg
  • 1/2 tbsp. Milk
  • 1/2 banana and apple
  • 1/2 tbsp. L. Honey
  • Pinch of cinnamon

Cooking

  1. Break the egg in a mug, add flakes, seeds and milk to it. Mix well.
  2. Rinse the banana with a fork, an apple of sodium on a grater, add the fruit to the flakes.
  3. Cook in the microwave At high power 2-3 min.

Quick granola

Fast granola in microwave oven

Ingredients

  • 1 tbsp. L. Honey
  • 2 tsp. water
  • 2 tsp. Vegetable or melted butter
  • A small pinch of salt
  • 1/3 tbsp. Instant oat flakes
  • 1 tbsp. L. Chopped nuts
  • 1 tbsp. L. Chopped dried fruits at your own discretion (dried apricots, prunes, raisins, dates)

Cooking

  1. In a large mug, without mixing, put honey, water, oil, salt, flakes, nuts.
  2. Bake on medium power for 2 minutes.
  3. Take the mug out of the microwave, mix it thoroughly. Put again baked at the same power for 2-3 minutes. Until light golden color.
  4. Ready granola slightly cool and sprinkled Dried fruits, Go to breakfast.

Meatballs in a mug

Meatballs in a bowl

Ingredients

  • 2 tbsp. L. Milk
  • 2 tbsp. L. Instant oat flakes
  • 100 g ground beef
  • 1 tbsp. L. Ketchup
  • Salt, pepper to taste

Cooking

  1. In the bowl, mix all the ingredients except ketchup. Make a mixture of the ball. Place the ball in a mug, oiled.
  2. Bake in microwave at high power for 3 minutes.
  3. Serve with ketchup or vegetables.

Rice in a mug in the eastern

Rice oriental in a mug

Ingredients

  • 100 g of rice
  • A handful of frozen green peas
  • Handful of chopped bell pepper
  • 1/2 tbsp. L. Chopped green onions
  • 1 tbsp. L. Soy sauce
  • 1/2 tsp. Sesame oil (optional)
  • Pepper and spices to taste

Cooking

  1. Rice is washed, put it in a large mug and pour water so that it is higher than rice by 2 fingers.
  2. Put it in the microwave at full power, until the rice completely absorbs the water.
  3. Vegetables add to the rice, cover the mug with the contents of the food film and return to the oven for 1 min.
  4. In a separate bowl mix spices with butter and soy sauce, the fields of this dressing are rice. Again cover the mug with a film and send it to the microwave to prepare for 30-40 seconds.
  5. Get a mug of rice, stir, give a little brew and get down to a meal!

cinnamon bun

Bun with cinnamon in a mug

Ingredients

  • 2 tbsp. L. Apple puree
  • 1 tbsp. L. Vegetable oil
  • 1 tbsp. L. Creamy cream
  • 1/2 tbsp. L. Sahara
  • Pinch of vanillin
  • 1/4 tbsp. Flour
  • 3/4 tsp. Cinnamon
  • 1/4 tsp. Baking powder
  • a pinch of salt
  • 1 tbsp. L. Cream cheese
  • 2 tbsp. L. Powdered sugar
  • 1 tsp. Milk

Cooking

  1. Prepare the cream: carefully beat the cream cheese, sugar powder and milk. Back off.
  2. Mix the remaining ingredients and beat until a lush mass is obtained.
  3. Pour the dough into a mug. Put the cup in the microwave for 1 min. At full power.
  4. Finish a bun with cream.

Blueberry muffin

Blueberry muffin in a mug

Ingredients

  • 1/4 tbsp. Flour
  • 1 tsp. Sahara
  • 1/4 tsp. Baking powder
  • a pinch of salt
  • 1/2 tbsp. L. Butter
  • 2 tbsp. L. Milk
  • Pinch of cinnamon
  • 1 tbsp. L. Frozen blueberries

Cooking

  1. Mix all the dry ingredients in the cup, add oil to them, mop the mass.
  2. Add Frozen blueberries, Pour in the milk, stir.
  3. Bake the cake in a microwave for 90 seconds at full power.

The above recipes are just the basis for applying your culinary talents. Manifest fantasy, play with the ingredients, and perhaps a new edible masterpiece will be born!

Fast dishes from microwave help save a lot of time and prove that it is not necessary to stand for a long time at the stove if you want to please the delicious oneself and loved ones!

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