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How to lower blood sugar

Nature offers us all the best, and we are convinced of this every day. You can spend a lot of money on expensive medications, but is not it easier to ask for help Natural remedies?

Today, a large number of people are wondering how Lower blood sugar. Especially he worries people suffering from diabetes.

Loss of strength, dry mouth, poor healing of small wounds, increased appetite, impaired vision - all these symptoms indicate Increased level of glucose in blood.

One of the products that can reduce blood sugar levels are Pumpkin seeds. In them a storehouse of useful substances! Seeds contain a large amount of iron, which strengthens the blood vessels and improves blood composition.

As a result, the heart receives everything necessary for productive work. Also pumpkin seeds have a beneficial effect on the skin condition and are excellent Prevention of acne. Daily consumption of pumpkin seeds also helps to lower blood sugar levels.

"so simple!" Cares about your health, therefore shares a recipe for a wonderful drink made from pumpkin seeds.

Pumpkin milk

How to lower blood sugar

Ingredients

  • 150 g of peeled pumpkin seeds
  • water
  • 1/2 tsp. Cinnamon (for flavor)
  • 4-5 dates

Cooking

  1. Soak the seeds for 8 hours in water.
  2. Drain the water and put the seeds in a blender. Add 4 tbsp. Water and thoroughly whisk everything.
  3. Strain the mixture through the cheesecloth. Add crushed dates and cinnamon, then mix again.
  4. Pour the resulting pumpkin milk into a glass jar and store it in the refrigerator.

Use this drink should be 100 grams per day on an empty stomach half an hour before meals. To drink it it is necessary with a break in 4 days (4 days we drink, then we do a break for 4 days).

Pumpkin milk Also provides excellent prophylaxis against helminths. It is suitable for adults and children alike.

Get busy restoring your health and share a healing recipe of pumpkin milk with friends!

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