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Dietary oatmeal cookies

I adore drinking tea with a snack with a cookie! But to keep the figure within the limits of the allowed volumes, one often has to limit oneself ...

Recently a friend shared a delightful Recipe for light biscuit, The basis of which consists of only 2 components: oatmeal and banana. A great solution for sweet tooth, watching your weight!

Dietary oatmeal cookies

No sugar, oil, flour, eggs - it means no extra calories! By the way, this cookie is suitable for those who keep fasting.

Dietary oatmeal cookies

Ingredients

  • 1 banana
  • 75 g oat flakes
  • A handful of dried fruits to choose from

Cooking

  1. Peeled and sliced ​​banana in a deep bowl.
  2. Add oat flakes And dried fruits. Mix the ingredients so that a homogeneous sticky mass is obtained. Hands will be more convenient!
  3. Form small cakes and put on foil-covered and greased with vegetable oil pan.
  4. Send the cookies to the oven. Bake for 15 minutes at 180 ° c until light golden.

And here is a video instruction, following which such a dietary cookie will cook even a child!

How cool it is to crackle a delicious cookie inBreak, no longer fearing to gain excess weight. Its taste can be varied by adding nuts, frozen berries or chocolate chips ... I usually cook several servings at once
Oatmeal cookies And store it in a glass container: a useful snack is always at hand.

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