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Red pepper for strengthening of nails

Health of nails Directly depends on proper nutrition. So that they are strong and no longer separate, you need to include in your diet liver, fish, eggs, butter and cottage cheese, fruits (especially apples and oranges, which contain a large amount of vitamin A and zinc), vegetables.

But strengthen Nail growth And they can be strengthened through a variety of means, and the recipe of one of them "so simple!" Prepared for you today. It includes red pepper.

The benefits of red pepper for nails

  1. Improves blood circulation.
  2. Stimulates the regeneration of epidermal cells.
  3. Saturates the nails with vitamins and minerals, strengthens them.
  4. Eliminates the yellow coating and bleaches the nail plate.

Mask with red pepper

Mask with pepper

Cooking

  1. Mix a coffee spoonful of any moisturizing hand cream with half a coffee spoon of ground red pepper, a coffee spoon of boiled water and the same amount of citric acid.
  2. Preheat this mass for 10 minutes in a water bath, stirring constantly.
  3. Cool the mask and apply it in a thick layer on the nails polished from the nail polish.
  4. Wrap your hands with a plastic wrap and cover with a towel. The mask should be kept on the nails for 20 minutes.

You can do this once a month. She will help you Strengthen the nails. After such a mask they cease to separate and break.

Be sure to try the miraculous influence of red pepper, make your nails beautiful, durable and shiny. And share this recipe with your friends!

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