/ / Pancakes with greens

Pancakes with greens

The fastest and cheapest way to replenish the supply of vitamins and trace elements in the body is to regularly eat Fresh greens. The benefit at this time of year it grows in abundance!

Presence on your table of dishes from nettles, sorrel, spinach, dandelion leaves, wild garlic - a guarantee of healthy immunity and perfect physical form.

For those whose body requires vitamins in its natural form, "so simple!" Prepared this recipe Pancakes with spring greens.

Pancakes with greens

Pancakes with greens

The concept of "a bunch of greenery" is quite loose, so in this recipe for the accuracy of proportions we will use a faceted glass!

Ingredients

  • 1 tbsp. Sliced ​​young nettle leaves
  • 1 tbsp. Chopped young dandelion leaves
  • 1 tbsp. Chopped sorrel leaves
  • 1 tbsp. Manki
  • 2/3 tbsp. Flour
  • 2 eggs
  • 1.5 tbsp. Serum (can be replaced with low-fat kefir)
  • 3 cloves of garlic
  • Salt to taste
  • 6 tbsp. L. Vegetable oil

Cooking

  1. All the greenery is washed, dried and finely cut. To measure the required amount, put into a glass tightly, but do not ram.
  2. Crushed leaves of nettle and dandelion, pour boiling water and leave for a couple of minutes. Then put them in a colander, let it drain off and squeeze lightly.
  3. All the greens additionally grind with a blender, to get a fragrant green gruel.
  4. Add eggs, mango, flour, whey and butter. Salts to taste, add the garlic and mix thoroughly. Leave for 10-15 minutes, so that the manka swells.
  5. Fry pancakes in a well-heated frying pan with a minimum amount of oil.

Since I learned this unusual recipe, there are not nettles or dandelions in the yard: relatives are asked to cook emerald pancakes for them almost every day!

I would never have thought that they would like this dish so much. Incredibly delicious, fragrant and elegant, they are perfectly combined with sour cream, kefir or homemade yogurt.

Try to cook and friends to treat do not forget!

Related: