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Products that prolong youth

Unfortunately, time does not stop. We are not able to prevent the unwanted process of aging, but we can at least slow it down a little. The secret is simple: using Products rich in antioxidants And other useful substances, you will feel beyond the years of youthful and full of energy.

Today, we presented to your attention one of the main Elixirs of youth. Eat and young!

Products for youth

healthy foods

  1. walnuts
    Walnuts improve the work of the bloodVessels, protect against heart disease and diabetes. The fact is that they contain a large number of polyphenols - compounds that interact with harmful free radicals. In walnuts a lot of protein, vitamins and minerals.
  2. broccoli
    Broccoli is considered the best sourceSulforaphane - a substance that has anti-cancer and antibacterial properties. Cabbage protects the immune system from typical aging factors, such as cardiovascular diseases, degenerative joint disease and diabetes.
  3. cinnamon
    Cinnamon promotes synthesis Of collagen In the skin, thereby rejuvenating the cells and activating the growth hormone. Containing antioxidants spice reduces the risk of developing cardiovascular diseases.
  4. dark chocolate
    The main ingredient of dark chocolate - cocoa - contains epicatechin, characterized by antioxidant properties.
    All beloved treats blood pressure, improves heart function and also prevents age-related dementia.
  5. Red cabbage
    Red cabbage contains anthocyanins - substances,Which protect against cancer. It also improves the functioning of the heart and brain, stabilizes the condition of collagen and skin tissues in general, so the fetus is considered the main source of youth.
  6. Garlic and onions
    Help prevent cardiovascular diseases and reduce the risk of dementia, as well as Alzheimer's. Garlic and onions are also rich in antioxidants.
  7. parsley
    The use of parsley contributes to the purification of blood and the production of glutathione - a substance that is called the queen of antioxidant protection.
  8. lemon
    Lemon juice is rich in vitamin C and antioxidants. It helps purify the blood of toxins.

these Gifts of nature Take care of you better than the most expensive cosmetics. Feed properly and tell your friends what is good for prolonging youth.