/ / Dietary cookies recipe

Dietary cookies recipe

What to eat so as not to recover? Every woman asks herself this question, especially when it comes to baking.

Redaction "so simple!" Decided to please you with a recipe for a delicious biscuit that does not contain flour, butter and sugar. In 100 g of finished cookies we counted only 120 kcal and 1,25 g of fats.

Dietary cookies without flour

Diet cookie recipe


  • 250 g low-fat cottage cheese
  • 100 g of oat flakes
  • 1 medium apple, 1 banana
  • 1 banana
  • 1 tsp. Honey
  • 1 tbsp. L. Freshly squeezed lemon juice
  • a pinch of salt


  1. Pound Cottage cheese with honey, Add oatmeal and salt, leave for 30Minutes. Meanwhile, peel an apple and its sodium on a large grater, mix with lemon juice. Banana also need to be cleaned and kneaded with a fork, add to the apple mixture. Mix all the ingredients together
    Dietary sugar-free cookies
  2. Heat the oven to 180 degrees. Put a baking sheet with baking paper or Teflon rug. Put the dough on it in oval or any other shape with a spoon or with wet hands.
    Diet cookie recipe
  3. Bake for 30 minutes.

Enjoy your appetite! Try to pamper yourself more often. To the same, very tasty, Simple and useful.

Share the recipe with your friends!