Dietary cookies recipe
What to eat so as not to recover? Every woman asks herself this question, especially when it comes to baking.
Redaction "so simple!" Decided to please you with a recipe for a delicious biscuit that does not contain flour, butter and sugar. In 100 g of finished cookies we counted only 120 kcal and 1,25 g of fats.
Diet cookie recipe
Ingredients
- 250 g low-fat cottage cheese
- 100 g of oat flakes
- 1 medium apple, 1 banana
- 1 banana
- 1 tsp. Honey
- 1 tbsp. L. Freshly squeezed lemon juice
- a pinch of salt
Cooking
- Pound Cottage cheese with honey, Add oatmeal and salt, leave for 30Minutes. Meanwhile, peel an apple and its sodium on a large grater, mix with lemon juice. Banana also need to be cleaned and kneaded with a fork, add to the apple mixture. Mix all the ingredients together
- Heat the oven to 180 degrees. Put a baking sheet with baking paper or Teflon rug. Put the dough on it in oval or any other shape with a spoon or with wet hands.
- Bake for 30 minutes.
Enjoy your appetite! Try to pamper yourself more often. To the same, very tasty, Simple and useful.
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