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Psychological advice

Believe me, everything that happens to you - first of all happens in your head. Any difficulties, frustrations and upheavals can be experienced if we form our right attitude towards them. In this and The secret of happiness - no matter what happens around, regardless of the people who surround you, you must be in a state of harmony.

Then even problems will be a joy, because you will learn to take advantage of any situation, and nothing will disturb your Inner peace. Get a grasp of these 13 recommendations, which will help you to get a more wise view of the world and peace of mind.


Tips to help you cope with the difficulties

  1. it is what it is
    If you can not accept the situation as it isThere is, know that this is the root of your suffering. Learn to reconcile with what is not able to change. So you will not waste your energy on aimless mental torment and you will be able to think clearly. In addition, an amazing fact: as soon as you release the situation, sincerely and completely, everything will work out!
  2. Stop complicating everything
    To make a problem from scratch - we are so all thisLove. Stop it! Stop painting the reality in dark colors. It all depends on your point of view, if you look at things from the positive side - new problems do not appear, and old ones disappear.
  3. Puzzle

  4. change yourself
    Do you want circumstances to change? change yourself. It is much more difficult than changing the world around them, changing jobs, things, people around. Look inside your soul and think - why does this all happen to me? Maybe that I finally understood something, learned something, changed for the better?
  5. change yourself

  6. Failure is just a shortcut
    Thomas Edison said this: "I did not fail in the invention of a light bulb. I just found 99 ways how it does not work. " Genius, right? Benefit even from the fact that you did not succeed, that you consider your personal blunder. Failures do not exist.
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  8. Everything happens as it should be
    If you wanted something very much, but later did not get it - know, everything is for the best. That would not happen to you - all to positive changes, do not hesitate.

    We just used to cling to stability,When something changes, we are in for a shock. Do not worry, sometimes the best thing is not to get what you want, looking back after a while you'll realize that it's true.

  9. Here and now
    Appreciate the present. The moments in which you live now, very quickly become the past. Do not let life pass you by.
  10. happiness

  11. Do not be a slave of desire
    Do not get upset even when you did not get what you wanted. Your emotions are a part of you, you can learn to control them. Enter into positive states, so to live is much more pleasant.
  12. Slave

  13. Fear is just an illusion
    Understand your fears and defeat them. Thanks to the fact that you are afraid of something, you learn a lot. So, the fear of looking stupid makes a person work more on themselves and learn, and the fear of being alone forms a benevolent attitude to others. Learn your fear and make it profit you.
  14. fear

  15. Let yourself be happy
    Even if you take all of your problems, you're notDisappear. Except that in life there are grave moments. There is also a lot of joy, learn to feel it! You - it's just you, do not bear the burden of worry and worries constantly. Know how to relax and enjoy life.
  16. Do not compare yourself with others
    Stop comparing yourself with those who like youSeems to be in a more advantageous position. Believe me, everyone has a reason for frustration, everyone is unhappy in his own way. To compare yourself with someone means not appreciating yourself. It's stupid, at least. Be grateful for all that you have.
  17. Sneakers

  18. You are not a victim
    Take responsibility at last. Only you decide how to perceive everything, no one should decide anything for you. Give up the state when you are swimming downstream and reacting to the ripples on the water. You are an independent person who can change a lot, remember this always.
  19. everything changes
    Everything passes, is in constant motion. Console yourself in a difficult situation by the fact that it will pass. Time goes by, everything is fleeting. Appreciate the good that you have and know that the bad - will end, sooner or later.
  20. miracles happen
    If you believe in this - life changes immediately,In an incomprehensible, surprising way. Every day something wonderful happens. Open your heart to meet the world, and you will receive valuable gifts from life. Remember that good always comes back, let not now, but at the most appropriate time for it.
  21. shine

What is interesting about a man - mind, strength, hisFeeling, will? all wrong. Kindness, kindness. Understand that only kindness will help you to be happy, it always comes back and fills your life with meaning and real miracles.


There are different moments, but if you are kind to yourself and to the surrounding people, everything will certainly turn in a positive direction. It's hard to believe, we are not used to it, but it's true.

Give good to others! Tell your friends about this article - perhaps it will help them in a difficult situation to remain calm and clear thoughts.