«Lavender, mountain lavender"... only from the very name of the plant it bears something pleasant and comforting! It has long been proven that this aromatic herb - Powerful antidepressant And an effective fighter with headaches and fatigue.
There are many ways how to use lavender to increase vitality. You probably know about the sedative properties of lavender oil and used more than once Sachet with lavender Against insomnia ... but how do you smell her? How he calms and relieves stress! "so simple!" Will share with you another recipe, how to overcome the headache and relax. We promise, it will be delicious!
Lemonade with lavender
- 1.5 liters of water
- 100 ml of honey
- 5 lemons
- 1 drop of essential oil of lavender or 3 tbsp. L. Dried lavender flowers
- Sprigs of lavender for decoration
- If you use lavender oil, then all thatYou need to mix the above ingredients. But first, do not forget to squeeze juice from lemons! Get the drink in the refrigerator for several hours. To taste, then you can add a little more honey to the lemonade or dilute the drink with water.
- And if you use dried flowers of lavender, then forStart putting them in a saucepan with water and put it on a medium fire. After boiling, loosen the fire and cook for a few more minutes. Taking off the fire, cover the drink with a lid and leave for an hour.
Strain the broth through a sieve to remove particles of flowers. Squeeze out the lemon juice. Add lemon juice and honey to the broth. Transfer the drink into a jug and put in the refrigerator for 30 minutes.
Savor lemonade should be cold, add even a little ice. And if you still decorate the drink with a branch of lavender, then A sense of calm and comfort Will not leave you!
Are headaches from constant stress and anxiety never leaving you? Then take Bath with lavender oil. It is also effective to rub oil into the body, especially during the massage.
As you noticed, lavender will not let you be sad and suffer from an unbearable headache. We wish you to be healthy and always cheerful!
Do not let your friends be sad - tell them about a miracle drink and about lavender in general. Say no to pain and fatigue!