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10 anti-wrinkle products

Sooner or later all women begin the most severe fight against wrinkles. It can be all kinds of Anti-aging agents Or procedures in beauty salons, but you do not have to start with the skin, but with what you eat.

"so simple!" Prepared for you a list of products thatHelp prevent wrinkles or significantly reduce them. These 10 products contain a huge amount of antioxidants and other beneficial substances that prevent aging.

10 anti-wrinkle products

Cooking

    Anti-wrinkle products

  1. Cherry, pomegranate and blueberry
    Sources of antioxidants that protect collagen From destruction. Vitamin c, which is part of these products, helps the skin stay young.
  2. green tea
    Another source of antioxidants that helps in the regeneration of skin cells and properly maintains their health.
  3. Carrots, peaches and apricots
    It is the source of retinol, which helps in the recovery of skin epithelial cells. Also in the composition of these products is beta-carotene.
  4. Tomatoes
    This is a good source of lycopene, another antioxidant. It reduces skin damage from solar UV rays to 30%.
  5. Olives and olive oil
    They contain antioxidants and vitamin e, which fight free radicals and prevent dehydration of skin cells.
  6. Yoghurt and yogurt
    Effective in combating redness and irritationSkin. These products are rich in probiotics. And studies show that probiotics have the ability to reduce inflammation and oxidative stress, which causes skin problems such as acne, atopic dermatitis, psoriasis and rosacea.
  7. Nuts
    Nuts are very useful for your skin. They contain vitamin e, which moisturizes the skin and prevents inflammation, which can help in the treatment of psoriasis, eczema and acne.
  8. avocado
    A source of vitamin E, which is very useful for the skin. Avocado also has a high content of glutathione, a substance that prevents aging, cleanses the liver and skin and even helps in the treatment of cancer.
  9. a fish
    Source of omega-3 fatty acids, which are useful for the heart and skin. Healthy fats moisturize the skin from the inside and from the outside protect it from drying out.
  10. honey
    Flower honey Not only rich in antioxidants, but also considered an antiviral and anti-inflammatory agent for the skin.

Start a war with wrinkles! Use these products - their therapeutic effect will be much more than some super-creams, which are advertised on TV every day.

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