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Admission of self-defense

Unfortunately, we live in such times, when representatives of the fair sex have to engage in battle with those who are called upon to protect and Protect girls. To the aid of the female sex self-defense means - pepper sprays, electric shock and even ordinary accessories ...

But what to do if none of the above at hand was not there? You need to know at least a few Methods of self-defense, Which can one day save your life. One of these techniques was demonstrated by the father and daughter in this video.

Self-defense techniques for women

In a life-threatening situation, the main thing - do not get lost and immediately figure out what you need to do. When your life is under threat, all means are good.

Be confident in your abilities and do not be afraid to stand up for yourself!