Habits of unfortunate people
Habits have a strong influence on us and evenAre able to regulate our whole life. Managing habits, we can improve our lives and achieve our goals faster. We suggest that you learn about the seven habits that Steal your happinessE. Dispose of them, and you will feel how your life will play bright colors.
Habits of unhappy people
- The pursuit of excellence
It is very commendable that you are striving for the highestStandards in all spheres of life. But it is very difficult for a perfectionist to achieve happiness. There are always people who are still better in something. For example, their house is more chic, the wife is more beautiful, the profession is more prestigious, the body is muscular and so on.
Such a person feels happiness very rarely. And it lasts until he sees that someone has done something even better. Perfectionism can lead to stress, provoking insomnia and heart disease, and even premature death.
- Communication with dissatisfied people
We are all in a society, and we need to communicate with different people. Those with whom we communicate have a rather big influence on us.
You can not be happy if we are constantly aroundSomeone complains and whines that life is an unjust thing. For pessimists such thoughts are predominant and concern absolutely all spheres of life. Avoid such interlocutors. If you yourself are inclined to such thoughts, then you will have to seriously work on yourself.
- Constant thoughts about the past and future
live here and now! Constantly thinking about the future or the past, we are losing our present. We often focus on something negative, and much less often recall pleasant moments. We are torturing ourselves, especially before going to sleep, why we did something wrong.
Let go of all the old grievances and failures. If something did not work out, just analyze the situation, draw conclusions and go ahead.
- Comparing yourself with others
Constant comparison of oneself with someone - terriblehabit. You always compared yourself to others and thought that you were the best in your business. But there will be one who will surpass you, and it will strike you a big blow. The secret of success is to be better today than today. When evaluating the results of work, compare yourself only with yourself.
Also never tell your children: "But in the case of a vani in the top five in mathematics". It can cause complexes in a child who is also capable, but in something else.
- Focusing on negativity
You can often hear in the queues from people whoThey draw news from television programs and radio, a lot of negativity. All the talk about constantly stealing something around, someone being killed or fired from their jobs, and all the youth has become immoral. Such news will not bring you happiness, believe me. Try to concentrate more on the pleasant.
- Dependence on the opinions of others
Admit to yourself that, before takingSomething important, you are thinking about the evaluation of others. You may think that you will be condemned. So here's the tip: if you want to do something new, then do it without telling anyone who may not take your idea seriously.
"Do not do what others advise - just listen to them, and do what you think is right, even if it contradicts everything that you were advised to do, Wrote Warren Buffett.
- Complication of life
Life is an interesting but difficult thing. Most of us make it difficult for ourselves. Do not create obstacles and do not invent yourself problems.
When you get rid of at least half of these habits, your life will be much easier, and the road to happiness is shorter.
Share an article about the seven habits that Complicate life, with friends. Perhaps they will take something for themselves.