/ How to get rid of cracks on the heels

How to get rid of cracks on the heels

Cracks and dryness of the heels - this is a fairly common problem. The cause of this may be drying out of the skin, uncomfortable shoes, improper hygiene or lack of vitamins. Cracks must necessarily be treated. To determine the cause of their occurrence, contact a specialist.

If you have a fungus, the doctor will prescribe medications. If the cracks are caused by another reason, you should start wearing comfortable shoes and follow the feet more closely. "so simple!" Offers you a list of seven simple home remedies that will help improve the condition of cracked and dry heels.

these Creams, masks and baths For the legs can also be used for preventive purposes, as a means of care. No store cream will give you such a great result!

How to get rid of cracks on the heels

Cracks on the heels

  1. Lemon, salt, glycerin and rose water
    Pour warm water into the basin, add three pinch of salt,15 drops of lemon juice, one teaspoon of glycerin and two teaspoons of rose water. Dip your feet into the water for 20 minutes. Then rub the heel lightly with pumice stone. In a separate bowl, mix a teaspoon of glycerin, rose water and lemon juice. After put this mush on the heels. Put two pairs of thin cotton socks on and leave it for the night. In the morning, wash your feet with warm water. Repeat this procedure 3-4 times a week.
  2. vegetable oil
    Wash your feet thoroughly, wipe them with a towel andApply a little vegetable oil on your heels. Put on thin socks of cotton, and on top of woolen and go to bed. In the morning, wash it off. Repeat this procedure for several days.
  3. Vaseline and lemon juice
    Put your feet in warm water for 15 minutes. Then dry them. Mix one teaspoon of Vaseline and lemon juice. Sodium with this mixture of heel. At night, put on cotton socks or plastic bags and on top of a couple of woolen socks. Wash off in the morning.
  4. paraffin
    Take a little paraffin and mix it with coconutOil. Preheat the mixture in a saucepan over low heat until the wax properly melts. Then let it cool down a bit and put it on your feet. To achieve an excellent result, apply paraffin before bedtime. Do not forget to wear a pair of warm socks. In the morning a well-washed feet.
  5. honey
    Mix in a basin one glass of honey and five liters of warm water. Put your legs there for 20 minutes. Then use pumice stone. After washing your foot and dry it well. Apply a nourishing cream.
  6. rice flour
    Take 3 tablespoons of ground rice and addA few teaspoons of honey, apple cider vinegar and a teaspoon of olive oil. Should get a thick paste. Keep your feet in warm water for 10 minutes. Then use the mixture you have prepared as a scrub.
  7. olive oil
    Take one tablespoon of olive oil,A few drops of essential oil of lavender or lemon and one teaspoon of warm water. Mix well. Apply this homemade foot cream several times a day.

So that such a problem as Cracked heels, Did not bother you, take these tips into service. Also wear comfortable shoes and include in your diet food rich in vitamins a and f.

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