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Cleaning the body for the elderly

In the human body over the years there have been changes. Therefore, older people should be cautious about such things as choosing and taking medication, fighting obesity, changing the diet, Body cleansing and so on.

"so simple!" Collected three ways to effectively cleanseOrganism for the people of the older generation. They are recommended to the elderly, since they are safe, simple and accessible. But they can also be used by anyone who is not looking for an aggressive cleaning method. Choose the way you like. But in any case before starting, it is better to consult a doctor, especially if there are any diseases.

How to cleanse the body for the elderly

  1. Wash under the water from a tap 400 grams oatmealCereals, boil six liters of water and pour boiling water oats. Put on a small fire and cook until half boil. Then strain the broth through a small strainer or dense gauze. Add four tablespoons of honey and cover the pan with a lid. Transfer the drink to a jar and store it in the refrigerator.
    Oats

    mode of application:
    Drink oat broth in small sipsHalf a cup for 30 minutes before eating. If there are no contraindications, add to this drink a couple drops of lemon juice. 2 weeks, but not more than three times a year. Decoction of oats thoroughly cleanses the body, contributes to the normalization of weight and Improves well-being.

    A decoction of oatmeal broth with honey and juiceLemon belongs to the famous doctor Jean de S. Catherine. He prescribes this elixir to the patients for cleansing the body and drank it himself. The doctor lived up to 120 years and remained vigorous and energetic.

  2. Grind any fresh herbs in a blender withAdding fresh fruits: banana, orange, apple, apricot. And if you use onions or garlic, then with the addition of vegetables: tomato, cucumber, zucchini, sweet pepper. The result is a pleasant and useful Refreshing drink. Do not forget to dilute the vitamin cocktail with water.
    Green smoothies

    mode of application:
    Drink this drink after breakfast in 35-40 minutes in half a glass. Do this procedure for three days, and then drink this green juice at any time of the day.

    Greens and water improve the activity of the genitourinary system, and fresh fruits and vegetables activate the work of the intestines. So you will help the body to naturally remove toxins, toxins and mucus.

  3. Soak the rice in a saucepan overnight, then drain the water andFill it with fresh. Put the rice in a weak fire. As soon as the water boils, take off immediately the pan from the plate. Water slurry, and rice is washed in a sieve under running water. Repeat this procedure three times, just do not have to leave rice at night.
    Rice water

    mode of application:
    In the morning on an empty stomach use one at a timeA tablespoon of rice. After that, do not eat anything and do not drink for 2 hours. In order to cleanse the body, you need to do this procedure for at least a month and a half.

    You can also eat a spoonful of rice in the evening, adding it to wheat or oatmeal. At the end of the course, most elderly people feel better. In many, the metabolism is normalized.

Clean your body effectively and safely! The use of these tips will bring you undoubted benefit!

Share these useful methods for cleansing with your friends!

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