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Drinks to cleanse the nose

In the cold season, the risk of catching a cold or the virus is quite large. Some are enough to soak up their feet, and the orz is already here like there ... a stuffy nose, a sore throat, a chill - all known Symptoms, Which do not promise anything good.

Refreshing drinks

In "so simple!" Is in the arsenal 3 healthful drinks, Which not only successfully defeat the cold in its very bud, but also cope with a runny nose and a cough that has already taken a long form.

Tea "sunbeam"

cinnamon and ginger - exceptional healers, known for theirAnti-inflammatory and antiviral properties. Lemon juice and apple cider vinegar replenish the supply of vitamin C, which is necessary during a cold. Tea triggers the body's defenses to fight the beginning of the disease.

Drink to cleanse the nose

Ingredients

  • 1 tsp. Lemon juice
  • 1/2 tsp. Grated fresh ginger
  • 1/4 tsp. Turmeric powder
  • 1/2 tbsp. L. Apple cider vinegar
  • 1/2 tsp. Honey
  • Pinch of ground cinnamon
  • 300 ml of water

Cooking

  1. Boil water.
  2. Sodium ginger. Rub in a cup of turmeric, cinnamon, honey. Add lemon juice and Apple vinegar.
  3. Fill the mixture with hot water, but not with boiling water.

Tea "jet"

Turmeric Recommends the use of ayurveda for the treatment of respiratory diseases of various types. This spice perfectly cleans the lungs of phlegm, disinfects the mouth and throat. mint Calms cough and eases breathing. Cayenne pepper provides the necessary heating effect. Start the jet engine of your recovery!

Drink to cleanse the nose

Ingredients

  • 1 lemon
  • A slice of fresh ginger
  • Cayenne pepper on the tip of the knife
  • Turmeric on the tip of a knife
  • Several leaves of dried mint
  • Honey to taste
  • 150 ml of water

Cooking

  1. Squeeze out the juice from the lemon, ginger sodium.
  2. Mix all ingredients in a cup and fill with hot water.

Hot Benito tea

Pineapple has anti-inflammatory properties and promotes the excretion of mucus from the nasal sinuses. honey - for centuries used antiviral, antifungal and antibacterial. An excellent set of ingredients for a massive impact on the flu and colds!

Drink to cleanse the nose

Ingredients

  • 250 ml of pineapple juice
  • 1/2 tbsp. L. Apple cider vinegar
  • Cayenne pepper on the tip of the knife
  • 1 tbsp. L. Honey

Cooking

  1. Mix all the ingredients. Pour the mixture into a suitable container for heating.
  2. Preheat the drink to a comfortable temperature for drinking.

Natural warming drinks - healthyA solution for maintaining the defenses of the body, preventing flu and colds. Mother Nature will take care of you with joy if you turn to her for help in time!

Have an article With friends, so that no illnesses will not become a barrier to your warm communion on cozy winter evenings!

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