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Daily washing of the head

for some people Daily washing of the head, As well as the morning shower, is a necessary componentThe beginning of the working day, without which they are not able to wake up and feel at 100. However, there is an opinion that such frequent procedures lead to hair weakening.

Worse, some experts argue that daily bathing causes the sebaceous glands to work more actively, making hair fat in a matter of hours. Whether this really is, tell the doctor!

Can I wash my hair every day?

Wash my hair

  1. Wash as much as you need
    first of all, Head wash schedule Everyone should choose for himself personally. Love clean hair, so that no specks - wash every day. Remove hair in your hair and do not feel the need for their impeccable cleanliness - wash every 3-4 days.

    Of course, there is no need, daily taking a shower, hiding hair from water, but also to wash them more often than they require, also not necessary.

  2. Daily washing by the rules
    So that daily, as well as less frequent washing of the head, Harm to the hair, You must carefully choose a shampoo. It must match the type of hair and be of good quality. Remember, with daily washing is not recommended to use shampoo for oily hair. It is quite aggressive and it can not be used more than twice a week.

    Washing your hair every day, be sure to use Balms and masks - they protect hair from external influences, nourish them along the entire length and neutralize the effect of hard water, causing dry hair. By the way, the water should be warm, closer to the cool.

    Hot water stimulates the work of the sebaceous glands, which causes hair to get dirty faster. A similar effect is observed when using a hot hair dryer.

    And last, with daily washing, apply shampoo gently and thoroughly wash the roots of hair. More dry ends are easy to rinse.

Although specific Recommendations on the frequency of washing the head Doctors do not give, they agree that daily water procedures are most suitable for owners of fatty hair. Normal hair type requires attention every 2-3 days.

And dry hair can be washed and every 5 days. Well, about a week's break in swimming, which was popular a few dozen years ago, it's better to forget!