Diseases and emotions
The fact that our diseases are directly related to emotions, were supposed in ancient times. Ancient Greek philosopher Plato, authors of Ayurveda and doctors Eastern medicine Converged in the opinion that the soul and body are inseparable.
Much later, in 1818 a German psychiatristJohann Heinrot discovered for the world the term "psychosomatics" - psycho (soul) and soma, somatos (body). His research has proved that any negative emotion stuck in human memory or often recurring in life, poisons not only the soul, but also undermines physical health.
After Heinrot the idea of psychosomatics was supported by anotherTwo famous psychiatrists - Zygmund Freud and Franz Alexander. They also believed that unspoken, depressed, depressed emotions sooner or later find an outlet in the body, causing incurable diseases.
Diseases and emotions
Modern specialists came to very interesting conclusions. People suffering from the same diseases have similar character traits, temperament, psycho-emotional reactions to certain events.
For example, numerous observations ofOncologists showed that such a diagnosis is often made by those who are all used to keeping "in themselves", can not express emotions, often suppresses anger, experiences bouts of despair, inner emptiness and loneliness.
People suffering from back pain are by nature accustomed to experiencing a set of victims, to shoulder all the domestic problems and to please others.
Patients with problems in workThe gastrointestinal tract is usually too demanding of itself and others. It is difficult for them to "digest" the next failure or resign themselves to a new disappointment. As a result, emotions pour out on the physical level into the stomach or duodenal ulcer.
The basis of the psychosomatic theory are five basic emotions:
The first three act on the body negatively,The so-called "compression" mechanism. In order to better understand its principle, it is enough to recall how the heart contracts, when we experience fear, breaks off when we are angry, how the body turns into a fist, when we are in sorrow ...
Emotions of joy and tranquility, on the contrary, expand the body. It becomes easy, weightless. Inspired man hovers over circumstances, grows, develops, creates.
No matter how hard they try, they can not Avoid negative emotions. Anger, fear, sadness or anxiety sooner or later all the same break out. However, do not get upset. Experts argue that any manifestation of emotions - it's fine.
Anger is, in fact, a powerful emotion that forcesA person to decide on something, express sore, burn bridges or finally make an important decision for him. Fear triggers a scenario of self-preservation, and sadness makes it possible to weep, to suffer, to analyze the situation, to disassemble it on the shelves and to look at the world with other eyes ...
Adherents of psychosomatic theoryWarn that it's not the negative emotions themselves that are dangerous, but their unspokenness. For example, muffled, suppressed anger turns into insult, and it destroys the body like a cancerous tumor. Any emotion that has not found an outlet provokes an internal conflict, and it breeds a disease.
Nevertheless, the results of the research are staggering. In almost 40% of cases, the cause of the disease are not viruses and bacteria, as people think, but stresses, mental trauma and internal conflicts.
Be sure to share this article with your friends, ask them to forgive you sincerely and wholeheartedly, and try not to accumulate grievances yourself. Take care of yourself and your loved ones, live with a pure heart!