Socially destructive behavior
Most of us have come across people who seem to enjoy the fact that Humiliate others. Such a phenomenon even has its name - socially destructive behavior.
From the outside it looks absolutely harmless, but the consequences can be quite heavy. The person receives Emotional trauma, Begins to doubt their own strengths, to feel the lack of support, becomes resentful.
After such a long time you will have to come to, so it's better to take action at the first signs of destructive behavior. Here are some tips on how to do it.
Socially destructive behavior
- Look for signs
Before you suspect anything, make sure that this is indeed a case of socially destructive behavior. Each of us said stupidity without thinking.
It is important that a person offends you for a specific purpose. The essence of this behavior is that one person uses a negative to diminish the reputation and merits of another, to humiliate him.
Signs of a source of socially destructive behavior:
Other people also notice the daring behavior of this person.
You constantly take a defensive position in relation to it, you try to prove something.
He is inclined to criticize, condemn, likes to gossip about his acquaintances, under the cover of good intentions.
His compliments are insincere and even insulting.
He creates the appearance that he cares about you and wants the best.
He knocks you off the target, offering tempting options.
If you are still not sure that this person is really trying to humiliate you, find out the opinion of another person who can look at the situation from the side.
- Set the motive
It is always important to understand from what motivations a person tries to humiliate you. The first thing that comes to mind is envy. But there are other reasons, for example:
competition. Especially this motif is common in the workplace, a person behaves this way because he feels powerless.
Projection. If you are doing business that this person has not been able to do, he can project his failure on you.
anxiety. For example, you moved to another city to fulfill your dream. But parents are very worried about this and do everything to change your decision.
Thus, after finding out the cause of destructive behavior, you can choose the best way to deal with it.
- Be sincere
Try to talk to the person, explain that he is hurting you. If the reason for this behavior is anxiety, try to discuss your plans and show that you are not in danger.
Communication often helps to resolve conflict situations. Explain to a person that jealousy and jealousy are his own enemies.
- keep your mouth shut
If you do not like the person's reaction to your success, just do not share it. Sometimes the reason for socially destructive behavior may be a desire to spoil your mood.
Try to avoid those for which a friend can criticize you.
- Change attitudes
If you are humiliated by a stranger, you can just stop talking. But in fact a source of destructive behavior can become a friend or relative, then everything is not so simple.
Try to temporarily move away from this person, maybe then he will understand that you need support, not criticism.
- Look at it from the other side
Criticism can motivate, and rivalryMakes us stronger. Moreover, destructive behavior is often directed at your weaknesses. This can serve as a signal that it is necessary to change in yourself.
- Find support
Surround yourself with people who really appreciate and love you!
In modern society it is almost impossible to avoid manifestations of social and destructive behavior. The main thing is to recognize the offenders on time, and take action. Then you will save your Emotional health And you will succeed. Share this information with your friends!