/ / Useful properties of melon

Useful properties of melon

As a rule, people are divided into two categories: those who are most fond of watermelons, and those who are most fond of melons. Sweet, juicy and incredible Delicious fruit With a stupefying scent that turns your head aroundOnly passing by wasps, but also passers-by, it is simply impossible to forget. Melon ... a real queen of melons and vegetable stalls! Find out what is so useful about this sunny fruit, and have time to enjoy all its benefits, until the season!

melon

Useful properties of melon

  1. Melon is a low-calorie product. In 100 grams of fruit contains only 33 calories, so it can be eaten by those who struggle with excess weight.
  2. Causes a mild laxative effect, so it is recommended to anyone who wants to cleanse the intestines from toxins and toxins.
  3. It is useful for everyone who has problems with the liver and bladder.
  4. Removes sand and stones from the kidneys.
  5. Enhances the action of antibiotics, reducing their toxicity.
  6. Increases the level of hemoglobin in the blood.
  7. Strengthens the immune system, protecting the body from viral diseases.
  8. Is an excellent preventive maintenance of cardiovascular diseases.
  9. Has a calming effect on the nervous system.
  10. Good thirst quencher.

Cottage cheese dessert with melon

Dessert with melon

Ingredients

  • 1 cup of cottage cheese
  • 1 carrot
  • 1 slice of melon (large)
  • 3 tbsp. L. Sour cream
  • 1 tbsp. L. Honey (sugar)

Cooking

  1. Thoroughly mash the curd with a fork.
  2. Add sour cream and mix until homogeneous.
  3. Peel and sodium on a small grated carrot.
  4. Add honey or sugar and mix with the cottage cheese.
  5. Peel a slice of melon from the peel, finely chop the flesh and add to the curd mass.
  6. Mix, spread a dessert on kremankam and serve on the table. Decorate at will.

If you like a melon, and not watermelons, share this article with your friends! They will surely be grateful to you!

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