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What do fears say about

Many of our fears come from childhood. Some did not manage to read the poem beautifully on a children's matinee, and now, after growing up, they avoid public performances. Others worried that they would be stolen by a babaj or another fairy creature, and are still afraid of the dark ...

Psychologists told us that our fears can tell a lot about ourselves and our character! Close your eyes, imagine your biggest fear and see what it can tell!

How to get rid of fears

Fears

  1. Fear of the dark, or no-phobia
    Fear of darkness

    description:
    You are a cheerful person with positive thinking and a living imagination. You love acting, you have creative abilities and you love being in the center of attention.

    Cause of fear:
    Your fear of darkness is a side effect of a rich imagination. The brain begins to draw scary scenarios when it does not need to process visual information.

    Advice:
    Take the creative project, which you have long dreamed of. Maybe you want to write a book? Or sign up for painting courses? do not be shy! Let the brain show its creative nature!

  2. Fear of public speaking, or logophobia
    Fear of public speaking

    description:
    You are an introvert in the full sense of the word. Prefer seclusion, like to indulge in your thoughts and really appreciate real human friendship.

    Cause of fear:
    Psychologists agree that the fear of speaking is directly related to narcissism: if it does not exist, the need for attention disappears by itself.

    Advice:
    Do not hide from the world in your invisible shell! If colleagues suggest that you spend an evening in an informal setting, try to agree. You definitely will not be in the center of attention, but you will get a chance to build new constructive relations.

  3. Fear of snakes, or phonophobia
    Fear of snakes

    description:
    You are a loving and devoted companion of life, a faithful and good friend. You can rush to help at any time of the day or night, if you really appreciate a person in trouble.

    Cause of fear:
    Scientific theory says that humans, like other primates, are afraid of snakes at the genetic level, since this factor contributed to the survival of our ancestors.

    Advice:
    Spend time more than just who you love, butAnd myself. For people of your character warehouse, it is very important to have a balance in the relationship. Instead of indulging the whims and whims of the other half, try to find a compromise that would suit you both. In the long run this skill can help you in life!

  4. Fear of blood, or hemophobia
    Fear of blood

    description:
    Most likely, you stand out as a special relation toTheir appearance and health. For you the body is a temple, and you are obviously more than others caring about constantly supporting it in excellent condition: try to adhere to proper nutrition, love moderate physical activity, do self-development and even inspire others!

    Cause of fear:
    Your fear of blood stems from some old trauma or horror experienced in childhood. Thus the subconscious mind tries to protect you.

    Advice:
    Try to use your calm and judicious nature in order to help friends and family members become stronger, more focused and ambitious.

  5. Fear of contamination and contamination, or mesophobia
    Fear of dirt

    description:
    You are a little more anxious and restless thanMost of your friends. You prefer in all accuracy, order and you start to get nervous at once, if at least a little is not cleaned at home. This love of detail is highly appreciated by the bosses, and you are sure to quickly advance in the service, than you cause envy and respect of colleagues.

    Cause of fear:
    Psychologists believe that this fear is inherent in fastidious, emotional and very sensitive people. In other words, if you are constantly concerned about cleanliness and order, then almost certainly you are afraid of microbes.

    Advice:
    More relax and dive into the atmosphere of rest andKindness. Yes, it can be difficult (especially if someone has not cleaned up after themselves), but try to experiment and take emotions under control. Otherwise, your life will resemble a story from the "aviator" with Leonardo DiCaprio in the title role. Remembered? Then the same!

  6. Fear of spiders, or arachnophobia
    Fear of spiders

    description:
    You are a strong leader. People are drawn to you because you can inspire and guide them. Thanks to the leadership abilities you are accompanied by success in your career and in life. You are a full-fledged head of the family (even if you are a woman).

    Cause of fear:
    British researchers interviewed more than 260Of adults and found that 32% of women and 18% of men suffer from arachnophobia. It is believed that the fear of spiders does not have unpleasant side effects.

    Advice:
    Your desire to be perfect in everything, onceCan play a cruel joke with you. Try to delegate authority and share power, for example, give your colleague an important project, and do not take it upon yourself.

  7. Fear of clowns, or kolrofobiya
    Fear of spiders

    description:
    You do not need excesses and are proud of the fact that you can tell any person the whole truth of the womb in your eyes. And expect from others of the same: a close environment should be extremely frank with you.

    Cause of fear:
    Psychologists believe that this fear is associated withInnate human ability to recognize the facial expressions of other people. In ancient times it was a key element for survival in a wild community in which there were no courts, no lawyers, no fear of murder. So it is logical that the inability to discern the true emotions of the clown automatically causes a distrust of the person in the brain.

    Advice:
    Your desire for simplicity, directness and truthfulness- an amazing quality, but it often prevents you from spending your time freely and cheerfully. It is not necessary for all to honestly and frankly talk about their shortcomings. Do not be afraid to look like a "clown" in the company of friends. On the contrary, it will help you have a great time.

  8. Fear of loneliness, or monophobia
    Fear of loneliness

    description:
    You are sociable, adore noisy gatherings inCompanies of friends, like to be in the spotlight and grab for any chance to have fun. And, of course, your relationship is very important to you. Live in solitude seems to you the most terrible punishment.

    Cause of fear:
    Many people believe that if they do not have a pair, then something is wrong with them. This pattern is imposed on us by the society and is very harmful to mental health.

    Advice:
    If you are in a healthy relationship,It's time to pay a little more attention to yourself and your desires. Try to devote daily time to your favorite pastime: reading, meditating or just having a little time alone with your thoughts. If you are alone, use this time to enjoy your personality. Why hurry somewhere and constantly seek new relationships? Work on yourself will bring you more benefits than the obsession to find a soul mate.

  9. Fear of heights, or acrophobia
    Fear of heights

    description:
    You are a complicated person. On the one hand, you love to get acquainted with new people and acquire a new life experience, and on the other - in the depths of your soul you are afraid of everything unknown. How is it all Can fit in one person? This is the side effect of this phobia!

    Causes of fear:
    Most likely, you are afraid not only of height, but also of uncertainty. Psychologists admit that fear of heights is a universal fear of a person, that is, it is inherent in one or another degree to all.

    Advice:
    If this fear prevents you in life, for example, youYou are afraid to fly in airplanes, you will have to overcome it. Try to think more often about this fear, in order to understand its inner nature. You will understand - fear will disappear!

  10. Fear of crowds, or demophobia
    Fear of the crowd

    description:
    Do not confuse this fear with agoraphobia: You can and do not feel afraid of open spaces, if they do not have or few people. Just do not like it when someone breaks your personal space. You do not like it when they approach you too close or too quickly, so you try to avoid conflict situations in every possible way. You do not need advice either, and prefer to live on your own.

    Cause of fear:
    Psychology today calls Fear of crowded places Genetic fear: our ancestors have always tried to save space for escape if the situation gets out of control.

    Advice:
    Try to cope with this fear. To start, start to trust one person. Become closer to him and try not to think about the ways of retreat when you are next to him.

If you liked our mini-test - invite your friends to pass it. Perhaps they will learn a lot of interesting and new information!

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