Points on the body for losing weight
That we just do not, so that Correct your figure!! We exhaust ourselves with strict diets and physicalLoads, and then break and even more typing superfluous. Sport in moderation and no harmful products - that's the whole secret of great health. And a little more self-massage in addition! Because on our site you have a lot of active points, the stimulation of which promotes the acceleration of metabolism and a decrease in appetite.
Acupressure, Or acupressure, is an ancient ChinesePractice, which is now available to everyone. Such an easy and pleasant way to combat excess weight helps to lose weight painlessly and feel cheerful. But first get acquainted with the main buttons-switches of appetite!
Points that reduce appetite
- Point duy-duan
One of the main points for Appetite suppression. It is in the middle between the upper lip and nose. Massage her a couple of minutes, especially when there is a desire to "eat" your stress.
- Appetite point
On the ears have about 200 biologicallyActive points, stimulation of which improves the work of all organs and speeds up the process of metabolism. Attention: on the auricle, in the middle of the tragus, is the famous point of appetite. Stimulate it as often as possible!
- Chi-chi point
Bend your arms in the elbows and from the top on top of the fold carefully massage this point. Daily minute stimulation of the point of chi-chi helps to improve the work of the intestine.
- Tzu-san-li point
A large number of points for weight lossIs located on the legs. Among them there are isolated tszu-san-li or "point of longevity". It can be found in a small depression under the knee. It is believed that the impact on it helps to lose up to 500 grams per day.
- Point low-gu
Is above the inside of the ankle(Protruding bone) by 5 cm. In addition to the fact that massage of this point helps to get rid of excess weight, it is still useful for numbness of hands and feet, as well as for unpleasant sensations in the heart.
Do not get carried away by massaging points: and a minute will be enough. And do not forget about the daily execution of the procedure. But if during Self-massage There are unpleasant sensations - stop better.
And your friends know about these wonder-points? Maybe this is just what they are looking for!