Prevention of breast cancer

6 products to enhance immunity

1. seaweed
   Seaweed is a rich sourceIodine, and its lack in the body leads to a great risk of developing breast cancer. Chlorophyll, present in algae, has a strong anti-cancer effect. Try to use more often seaweed and products rich in iodine.
   
2. Soybean
   Soy products such as tofu, tempe and miso,Contain genistein - plant hormone. But soy meat and milk contain a very low level of genistein, so these foods should be avoided in the diet.
   
3. onion and garlic
   Garlic and onion are some of the best Anti-cancer drugs. They contain sulfur components and flavonoids, which slow down tumor growth and increase immunity.
   
4. Garnet
   Fruits of pomegranate tree are of great benefit to the female body. Studies have shown that pomegranate juice, rich in antioxidants, helps suppress the growth of cancer cells in the mammary gland.

   Garnet contains substances that blockSynthesis of estrogen. When this hormone is in excess, it provokes the development of cancer cells. Bring a zest to your diet: add the seeds of pomegranate to salads and drink real pomegranate juice.
   

   

5. turmeric
   This yellow spice is very useful for the body, it has antiseptic and anti-inflammatory properties. The main component of turmeric is curcumin, it suppresses growth Cancer cells.
   
6. Milk and dairy products
   The use of milk and dairy products is the key to obtaining vitamin d and calcium. And staying in the sun every day for 12 minutes, you reduce the risk of developing breast cancer by 50%.