Who would have thought that such a familiar spice as turmeric, This is a whole storehouse of useful substances! The use of turmeric is beneficial for our body: it helps restore the network of blood vessels and capillaries, helps fight gout, arthritis, improves complexion and rejuvenates the body as a whole.
This spice is incredibly usefulMeans for those who want to lose weight. The whole point is that polyphenol curcumin, which is a part of turmeric, prevents the formation of fatty tissues and removes excess water from the body.
This spice is perfect for people whoSuffer from problems with the digestive tract. Curcuma intensifies the work of the liver and gallbladder. Our editorial team takes care of you and offers a useful recipe Tea with turmeric.
Turmeric for weight loss
- 1/2 tsp. Cinnamon
- 1/2 tsp. Ginger
- 2 tbsp. L. Liquid honey
- 1/2 tsp. Black pepper
- 1/2 tsp. Turmeric
- 350 ml of boiling water
- Mix ginger, turmeric and one tablespoon of water in a bowl until a paste is obtained. Then pour in the rest of the water.
- Leave the mixture for 15 minutes, so that ginger and turmeric sink to the bottom.
- After cooling, add honey, pepper and cinnamon.
- Stir everything until a homogeneous mass is obtained.
Use this drink 75 g three times a dayFor half an hour before meals. Adhere to the course of tea three weeks. The result will not keep you waiting! Curcuma is a potent remedy, therefore, before proceeding to self-medicate, consult with your doctor.
Health to you and your loved ones! Do not forget to share a recipe for losing weight with your friends.