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Turmeric Curcuma

beneficial features Turmeric Are recognized throughout the world. This spice has anti-inflammatory, disinfectant, antioxidant and antiseptic properties. Adding turmeric to your daily diet, you will increase immunity, improve blood circulation and accelerate metabolism.

That's why people who are lose weight, Often begin to use turmeric. Today we will share with you the recipe not only of a tasty but also incredibly useful drink. With his help you can easily get rid of extra pounds and spend Detoxification.

Turmeric with lemon

Lemon drink

Ingredients

  • 3 liters of water
  • 2-3 lemons
  • 150 ml of honey
  • 2 tbsp. L. Turmeric

Cooking

  1. Prepare a three-liter jar for a drink.
  2. Boil the water and let it cool down a bit, then pour it into the jar.
  3. Add honey and turmeric to warm water.
  4. Wash lemons and sodas them together with rind on a fine grater.
  5. Add the lemon pulp to the jar and close it with a lid. Give the drink to brew for 24 hours.


Before drinking, strain the drink. Take it 120 g three times a day for half an hour before meals. Course of admission - three weeks. The result will not keep you waiting! Do not forget to share a useful recipe for cleansing the body with friends.

But we have a surprise for you - vitamin smoothies for detoxification of the body!

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